According to reports, the overall health of this generation is constantly falling. Obesity is at an all-time high and people…
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Smart Tips For Setting Up a Community Wellness Project
Many Americans suffer from poor health due to being unfit, overweight, and having chronic conditions like diabetes. Setting up a…
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The Dukan Diet – Round 3 (Because of Baby #4)
New year, new you! Or new me rather. It’s time for me to do the Dukan Diet again because of…
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How Parents Can Help Children Battle Obesity
As a parent, you are probably always constantly worried about the health of your child. With that being said, you…
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The Dukan Diet – Round 2 (Because of Baby #3)
It’s time for me to do the Dukan Diet again. After having my third child in May of 2014, I…
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Does The Dukan Diet Really Work?
About The Dukan Diet The Dukan Diet was created by French physician, Pierre Dukan and has been around for about…
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Family Fitness: Healthy Foundations for Life
Families can stay healthy by working together to support each other, but not all families do. For many people, “healthy”…
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Some of the Leading Health Issues in America
There are many issues that Americans face as far as their health is concerned. In this article, we will…
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Dukan Diet Personalized Weight Loss – Day 44
I DID IT!!! I finally reached my weight loss goal this past week!!!!!!! OMG I’m SOOO HAPPY!!! I wanted to…
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