Dukan Diet Personalized Weight Loss – Day 19
Sorry for the lack of updates. For 5 days (day 12 – Day 17) I was on mandatory bed-rest with…
Obesity
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Dukan Diet Personalized Weight Loss – Day 13
I’m considering myself at the halfway mark at this point… In less than two weeks I have lost 6 pounds,…
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Dukan Diet Personalized Weight Loss – Day 12
Well I had an interesting day yesterday… I had to drop everything and run to the doctors because my leg…
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Dukan Diet Personalized Weight Loss – Day 10
Okay! Praise the Lord! I got back down to 123.2 lbs today! Day 7 – 9 was a bit of…
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Dukan Diet Personalized Weight Loss – Day 9
So I wonder to myself…. Can I drink too much water??? I had 2.5 quarts yesterday on a PP day…
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Dukan Diet Personalized Weight Loss – Day 7
I lost 4 pounds in 5 days. I’m on Day 7 of my diet now and the “rapid weight loss”…
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Dukan Diet Personalized Weight Loss – Day 5
I started this diet on Tuesday and here it is Saturday already. I’ve lost 4 pounds in 5 days which…
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Is BMI Really That Important?
What is BMI? BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies…
