5 Ways To Prioritize Your Health in 2022
Prioritizing your health and wellness is not an easy thing to do as an adult, and especially if you are…
Health & Fitness
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Effective Ways For Moms to Practice Self-Care This Winter
Self-care is a persistently popular notion these days. In essence, any action that involves consciously and deliberately setting aside time…
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4 Things to Avoid When Suffering from A Frozen Shoulder
If you don’t know, shoulder pain is often one of the most common injuries among athletes and office workers. The…
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5 Nasty Habits That Lead To Premature Skin Aging
Losing the skin’s youthfulness is an inevitable part of the natural aging process. Over time the skin develops visible lines…
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6 Ways To Knock Your New Years Resolutions Out of The Park
Now that we are in the last couple of weeks of December, the New Year is probably on a lot…
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Top 4 Health Benefits Of Losing Weight
‘Beauty isn’t measured in pounds.’ You don’t need to lose a lot of weight to be healthy; even if you…
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Eat These 7 Foods to Boost Your Immune System
Illness doesn’t take a break. Year-round, you’re fighting to keep your body healthy while juggling responsibilities you just can’t drop….
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What Kind of Medical Conditions Can Cannabis Treat?
Are you new to the world of cannabis and cannabis consumption and want to know more about the medicinal side…
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7 Tips to Improve You and Your Loved Ones’ Health
Most families function as a unit. Caring for a loved one is a deeply ingrained feeling. When one of the…
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How Families Can Avoid Stigmatizing a Recovering Alcoholic Family Member
Alcoholism is a chronic disease that can be difficult for a family to deal with. Recovering from alcoholism tends to…
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How To Run Your Own Yoga Studio
In the past few decades yoga has been gaining a great deal of popularity. While the artform itself is millenia…
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What is Conjunctivochalasis? And Do You Have It?!
Are you experiencing pain in your eyes? Are you feeling a bit uncomfortable? If so, you may be suffering from…
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Hydration Calculator: How To Calculate Your Water Intake
It’s important to stay hydrated if you want to stay healthy. Proper and regular water intake not only ensures your…
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Are Spinning and Cycling Shoes the Same?
Whether it’s indoor or outdoor cycling, we all know that riding a bike can provide us with numerous health benefits….
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Thinking Of Becoming Vegan? Here Are 4 Reasons To Make The Switch!
Whether you have been considering making the responsible, moral, and ethical change to a vegan lifestyle for a while, or…
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Top Tips to Help You Buy the Best Contact Lenses
As you may already be aware, contact lenses are high-tech medical gadgets that people wear when they have problems such…
