Has Exercise Become a Privilege?
By Laura Putnam In an era of self-help books, yoga pants and high-tech fitness gadgets, getting healthy has never been…
health tips
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Bathroom Scales and Why They Are Important To Your Health
Personal health has become a major concern for everyone, especially in societies filled with questionable food choices and sedentary lifestyles….
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3 Effective Solutions for Managing Your Anxiety
Anxiety is a condition that affects more than 40 million people in the US alone. It is a mental health…
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How To Feel Good About Yourself In 2021
The New Year is nearly here, and it feels like it’s been a really rough ride in 2020 to get…
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Important Safety Measures to Implement in a High-Risk Work Environment
The levels of exposure to on-the-job perils vary from one career to another. For some, the risk is as low…
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What’s Wrong With Your Health? Let’s Fix It!
It is important that you recognize how important your health really is. There are so many things that you can…
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Skip The Doctor’s Office! Test At Home With LetsGetChecked!
Even though the world seems to be at a stand-still, there are still people with real health concerns who can’t…
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Dietary Plan for Children with Autism Spectrum Disorders
Autism Spectrum Disorder (ASD) is a complex neurological and developmental disability that affects a person’s ability to properly communicate with…
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How To Look After Yourself Now And Later
No one wants to get older; the idea of growing old is one that many people fear. However, aging is…
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Feeling Down? Fight Back With These Top Tips!
Most people go through periods of feeling down. Some for longer than others. But fighting back is one of the…
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Health Hazards You Expose Yourself To If You Don’t Sleep Enough
You feel cranky and unmotivated after a single night of poor sleep. You feel too tired to work, exercise, and…
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5 Self-Care Practices to Improve Your Overall Well-Being
Stress is necessary for people to be motivated and complete tasks more efficiently, but too much of it can have…
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4 Things You Need To Know To Keep Joints Healthy
A joint is something that connects two other bones and it plays a very big role in your body. There…
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How To Invest In Your Health And Wellbeing
There is nothing more important than taking care of your health and wellbeing. Without it, you will not be able…
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5 Holistic Health Lessons Every Kid Should Have
Teaching kids to respect and care for our natural world begins with parents. Our actions and choices don’t have to…
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Five Ways to Keep Your Health on Track This Summer
Swimming, laying on the beach, picnics in the park—it’s no surprise why the summer is our favorite season. The hot…
