Beating the Middle-Aged Spread: 5 Tactics To “Spread” Throughout Your Life!
Some people have battles with their weight from very early in life, but some people start to feel their weight…
Fiber
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5 Reasons to Add More Healthy Grains to Your Diet
Did you know that you can improve your health by adding healthy grains to your diet?! Grains seem to always…
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10 Dietary Adjustments That Will Boost Your Health
Making a few dietary adjustments to your daily routine will have extraordinary results on your health. From better skin to…
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5 Common Misconceptions About Dieting
The fear of getting overweight is one of the biggest worries most women have about themselves and their kids, whether…
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Just For Moms: Tips & Tricks To Help You Shed Pounds
Let’s face it: losing weight can be downright impossible if you’re not serious about dieting and exercise. Most people who…
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Arnold and Oroweat Pocket Thins™ Flatbreads
I’m pretty picky when it comes to food which is one of the reasons you rarely see food reviews on…
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Dietary Fiber is Important During Pregnancy
And really, fiber is important for everyone, pregnant or not. It’s especially important during pregnancy when a high fiber diet…
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Highlight’s From Metamucil’s Beautify Your Heart Program
Heart disease is the number-one major health risk for men and women! according to the American Heart Association. 2007 Heart…
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Can Bread Be Fashionable?
Probably not, but if you are horking down the carbs, you aren’t going to look too slim and trim and…
