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The Stylish Mom’s Guide to Fashion & Home – The Fashionable Housewife

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Search Results for: massage therapy

Why You Should Consider Massage Therapy as a Career Choice

Modified on September 14, 2019 at 8:04 AM

Why You Should Consider Massage Therapy as a Career Choice

One of the most important decisions you will make in life is choosing your career. For that reason, you need to find a fulfilling career that not only helps you earn an income but also fits within your lifestyle and personality. Many select their careers due to influence and end up regretting or … [Read more...]

Posted By The Fashionable Housewife
on September 14, 2019 at 8:04 AM
Filed Under: Finances, Work & Business
Tagged With: Massage, massage oil, massage therapist, massage therapy, massage treatment, massages

Love Is In the Air: CBD Aromatherapy and Other Tricks to Spoil Your Valentine

Modified on February 15, 2022 at 11:56 PM

Love Is In the Air: CBD Aromatherapy and Other Tricks to Spoil Your Valentine

Whether you've just met your special someone or you've been happily married for a few decades already, there's no reason not to shower your sweethearts with fantastic presents this Valentine's day. It's that time of the year when most couples tend to show their appreciation towards one another by … [Read more...]

Posted By The Fashionable Housewife
on February 14, 2022 at 8:48 AM
Filed Under: Relationships & Marriage
Tagged With: aroma diffuser, aromatherapy, Massage, massage therapy, relationship, relationship advice, relationship advice for women, relationships, relax, relaxation

How To Choose The Best Massage Chair For Your Home

Modified on December 23, 2021 at 11:43 AM

How To Choose The Best Massage Chair For Your Home

When searching for a massage chair, there are a lot of things to think about. What do you want your massage chair to accomplish for you? What is your financial plan? What will become of it? A high-quality massage chair is a significant purchase that should be undertaken only after careful … [Read more...]

Posted By The Fashionable Housewife
on December 23, 2021 at 11:42 AM
Filed Under: Home Life
Tagged With: furniture, Health, Massage, massage chair, massage therapy, wellbeing

Efficient Prenatal Massage for Back Pain Relief

Modified on November 30, 2021 at 9:28 PM

Efficient Prenatal Massage for Back Pain Relief

Pregnancy causes significant physical, mental, and emotional changes that influence your lifestyle, employment, and relationships with friends and family. Pregnancy massage aids in the effective integration of these changes. Massage has clear physical advantages during pregnancy. Pregnancy … [Read more...]

Posted By The Fashionable Housewife
on November 30, 2021 at 9:26 PM
Filed Under: Maternity Clothes, Pregnancy
Tagged With: back pain, pregnancy, pregnancy advice, pregnancy massage, prenatal, prenatal care, prenatal massage, prenatal vitamins

Best Physical Therapy Clinics In The Midwest States

Modified on September 15, 2021 at 9:58 PM

Best Physical Therapy Clinics In The Midwest States

What if I told you that physical therapy has more than 2000 years of history? It is one of the most practiced disciplines to heal injuries of different kinds, physical pathologies, and many mental/neurological conditions.  It is an exceptional method to control pain and has a wide variety of … [Read more...]

Posted By The Fashionable Housewife
on September 15, 2021 at 9:51 AM
Filed Under: Health & Fitness
Tagged With: Health, Health & Fitness, health tips, Healthy, healthy lifestyle, injury, orthopedic, physical activity, physical fitness, physical health, physical therapy, sports injury

Why Fentanyl Detox is Critical: Timeline & Effective Treatment Strategies

Modified on July 14, 2025 at 7:38 PM

Why Fentanyl Detox is Critical: Timeline & Effective Treatment Strategies

Fentanyl addiction has become a serious problem in today’s society. Known for its overwhelming strength, fentanyl is a powerful synthetic opioid that contributes heavily to the ongoing overdose crisis. If you or a loved one struggle with fentanyl abuse, understanding detoxification's role is vital. … [Read more...]

Posted By The Fashionable Housewife
on July 13, 2025 at 6:23 PM
Filed Under: Health & Fitness
Tagged With: addiction, detox, drug abuse, drug addict, drug addiction, drug detox, drug rehab, fentanyl, Health, withdrawals

6 Simple Ways to Improve Your Physical and Mental Wellness

Modified on September 1, 2023 at 8:37 PM

6 Simple Ways to Improve Your Physical and Mental Wellness

As studies on mental health continue to be made, more people are beginning to understand the connection between mental and physical health. Many people now understand that if you want to improve your mental health, you must also work to improve physical health. Below we take a closer look at how to … [Read more...]

Posted By The Fashionable Housewife
on September 1, 2023 at 8:37 PM
Filed Under: Health & Fitness
Tagged With: chiropractic, Chiropractor, Massage, mental health, mental well-being, mental wellness, physical health

6 Ways Effective Chiropractic Care Is an Avenue to Your Recovery

Modified on October 13, 2022 at 3:25 PM

6 Ways Effective Chiropractic Care Is an Avenue to Your Recovery

The need for proper chiropractic care is increasing daily among the populace. Many people struggle with spine and back-related injuries or pain and need proper medical services from chiropractors to recover. As a patient, seeking chiropractic care should be a priority. Besides professional care, … [Read more...]

Posted By The Fashionable Housewife
on October 13, 2022 at 3:24 PM
Filed Under: Health & Fitness
Tagged With: chiropractic, Chiropractor, Health, health tips, healthy lifestyle

5 Ways To Manage And Reduce Stress

Modified on March 29, 2024 at 6:02 PM

5 Ways To Manage And Reduce Stress

As the years go on, stress seems to become more and more of a front liner in everyday life. Unfortunately, stress can weigh heavily on not only our minds and hearts, but it is also harmful to our physical health, as well. Chronic stress can definitely keep you from feeling and performing your best, … [Read more...]

Posted By The Fashionable Housewife
on September 26, 2022 at 6:08 AM
Filed Under: Health & Fitness
Tagged With: daily routines, Exercise, Stress, stress management, stress relief, stressed out

How To Start Training to Be a Yoga Instructor

Modified on November 3, 2021 at 9:22 PM

How To Start Training to Be a Yoga Instructor

Yoga continues to be one of the most common forms of exercise in the world. Millions of people continue to take yoga classes on a daily basis it is a great way to calm your mind while also getting in a good workout. There are many forms of yoga taught all over the world and the exercise program is … [Read more...]

Posted By The Fashionable Housewife
on November 3, 2021 at 9:22 PM
Filed Under: Education, Health & Fitness
Tagged With: certification, Exercise, exercises, Fitness, massage therapy, teach yoga, Yoga, yoga at home, yoga instructor

Natural Health Professional Online Programs: A Step-By-Step Guide for Intending Students

Modified on December 11, 2022 at 1:28 AM

Natural Health Professional Online Programs: A Step-By-Step Guide for Intending Students

We're going to commence this article by giving praises to technology. The way we're going around accomplishing tasks is constantly evolving.  Although we'd love to go on about technology and its offerings, we'll be taking a closer look at one crucial aspect gaining steady traction - online … [Read more...]

Posted By The Fashionable Housewife
on May 10, 2021 at 4:44 PM
Filed Under: Education, Health & Fitness
Tagged With: alternative medicine, education, education courses, healthcare, holistic, holistic medicine, holistic schools, massage therapy, naturopathic, naturopathic medicine schools, online education

How To Manage Eczema Flare-Up on Your Face

Modified on December 21, 2020 at 10:30 PM

How to Manage Eczema Flare-Up on Your Face

Eczema applies to many skin disorders as a blanket term. It makes your skin itchy, scaly, and red, and sometimes causes blisters. Dyshidrotic eczema, atopic dermatitis, and touch dermatitis are the three most prevalent causes of this skin disease. The sort of eczema you have will dictate how you … [Read more...]

Posted By The Fashionable Housewife
on December 20, 2020 at 6:13 PM
Filed Under: Eczema
Tagged With: atopic dermatitis, Dry Skin, eczema, flare-up, Moisturizer, oatmeal baths, skincare for eczema, treat dry skin

5 Best Ways To Relieve Muscle Aches and Pains

Modified on June 2, 2020 at 2:49 PM

5 Best Ways To Relieve Muscle Aches and Pains

Muscle aches and pain can cause you to have sleepless nights. Besides that, the pain can limit your mobility to an extent of not being able to stretch your arms or legs. There are various causes of muscle pain. But the most common reason is engaging in vigorous exercises. You see, when you push your … [Read more...]

Posted By The Fashionable Housewife
on May 11, 2020 at 12:03 PM
Filed Under: Health & Fitness
Tagged With: Exercise, exercise routine, exercises, hemp gummies, hemp oil, Hemp Theory, Massage, massage oil, massage therapy, muscle pain, muscle tension, pain management, pain relief, pain reliever, pain therapy, warm bath

High Antioxidant Essential Oils and Your Health

Modified on February 5, 2021 at 6:32 PM

High Antioxidant Essential Oils and Your Health

You know what mama always said: "make sure you take your anti-oxidants!" Not really. Mom may have reminded you to take your vitamins and minerals, but she may not have known about the damage free radicals can do or how to prevent that damage. Free radicals cause "oxidation deterioration." In … [Read more...]

Posted By Michelle Rountree
on May 7, 2019 at 6:09 PM
Filed Under: Health & Fitness
Tagged With: antioxidants, clove, Diffuser, essential oil, essential oils, free radicals, myrrh, oregano, SenseLab, vetiver

5 Natural Ways to Remedy Symptoms of Diabetes

Modified on August 16, 2015 at 8:48 AM

Diabetes is a common metabolic disease that can form when the pancreas or the bodily cells miscommunicate with insulin production, resulting in a rise of blood sugar levels. According to the center for disease control and prevention, as of 2011, approximately 27 million people in the US have mild to … [Read more...]

Posted By The Fashionable Housewife
on August 16, 2015 at 8:48 AM
Filed Under: Health & Fitness, Weight Loss
Tagged With: blood sugar. lose weight, Compression Garments, compression stockings, diabetes, Exercise, Fitness, Health, healthy eating, Supplements, The Dukan Diet, Type 2 Diabetes, Weight Loss

A Cure For The Overwhelmed Housewife

Modified on April 4, 2015 at 7:11 PM

  If you’re a wife and mother, you’ve got a full time job; and if you do any part time work, too, then you’ve definitely got your hands full. While you may feel a certain level of pride in being able to handle anything, the superwoman syndrome can also wear on your nerves and cause your body to … [Read more...]

Posted By The Fashionable Housewife
on February 25, 2015 at 3:32 PM
Filed Under: Home Life
Tagged With: housewife, housework, Massage, massage therapy

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Hello, there!

Hi! I’m Sarah-Jean. I’m a Christian, the wife of a handsome Molecular Biologist, and the mother of 6 beautiful kids here on earth + one in Heaven.

I enjoy homeschooling, homesteading, reading, writing, cooking, baking, crafting, home decorating, Xtend Barre, and of course, fashion!

This blog is a place for me to share how we live and what I love most. I’m on a mission to help busy moms like you, be fashionable too! Read More…



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Popular Posts:

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𝒯𝒽ℯℱ𝒶𝓈𝒽𝒾ℴ𝓃𝒶𝒷𝓁ℯℋℴ𝓊𝓈ℯ𝓌𝒾𝒻ℯ
•Christian, Wife & Mama to 7 👩🏻🧑🏻🧑🏻🧒🏼👦🏻👼🏻👶🏼
•Fashion, Food, Health, Fitness, & Home
✉️ Email me, let’s collab! 𝑫𝒊𝒔𝒄𝒐𝒖𝒏𝒕𝒔👇🏻

Plantar fasciitis tried to keep me down, but my ne Plantar fasciitis tried to keep me down, but my new @nortiv8 sneakers + @powerstep insoles said nope. 

Now I’m using my @whirlyboard balance board with my standing desk, crushing workouts on BODi, and foam rolling the tightness away with my @oceanfoam  roller like a boss. 

Highly recommend these sneakers!!!! Super comfortable, only $50 a pair, and Prime shipping from Amazon. You can’t go wrong.

Comment “shop” for the link! 

#nortiv8 #nortiv8shoes #ltkfindsunder100 #ltkactive #ltkshoecrush
#ComfortableShoes #EverydaySneakers #WalkingShoes #GymTrainers #FitnessGear #BudgetFriendly #HiddenGem #NEWFavorite #amazonfinds #founditonamazon #amazonreviews
Some moms drink iced coffee. Some moms reheat the Some moms drink iced coffee.

Some moms reheat the same cup 4 times and still forget it in the microwave. (I see you!)

Me? I just shake up a @gopureboost powder in my water tumbler and pretend I’ve got my life together. 😆

This little packet of magic delivers up to 6 hours of clean, crash-free energy with natural green tea caffeine, B12, and over 25 vitamins, minerals, and antioxidants. Plus it has turmeric, ginger, electrolytes, and vitamin C too! 

No sugar. No sucralose. No artificial flavors. No yuck. Just clean energy that doesn’t make you jittery or wanting to take a nap with your toddler at 2pm.

Best of all? It’s only 25 calories, 2 grams of carbs, and totally fits into keto, gluten-free, paleo, and vegan lifestyles.

This is basically mom fuel disguised as a wellness drink. You’re welcome.

➡️➡️ Be a friend. Tag a mom who needs this kind of liquid miracle in her life. She will love you forever.

#pureboost #gopureboost #wellnessjourney #cleaneatinglifestyle #healthygirl #healthygut
When our homeschool days feel long, I need a clean When our homeschool days feel long, I need a clean, nourishing lift to keep going… (and we both know that third cup of coffee is just going to make us anxious!)😆😵‍💫

The Pureboost Original 10‑Pack delivers 6 hours of crash‑free, jitter‑free energy, thanks to B12 and natural green‑tea caffeine with zero sugar, sucralose, artificial flavors, or colors! 😮 This stuff is the real deal. 

Each packet also pours in a powerful blend of 25 vitamins, minerals, electrolytes, and herbs like turmeric, ginger, and vitamin C all of which support hydration, mental clarity, and immune strength while we keep up with everything on our plates. 🫠😮‍💨

With only 2 grams of carbs and 25 calories per serving, it fits beautifully into keto, paleo, gluten‑free, and vegan lifestyles. May this little boost help you show up refreshed, focused, and energized. 💪🏻 

➡️➡️ Tag a fellow mom who could use a clean energy boost today!

Check out @gopureboost 🙌🏻
I finally found a way to keep his name close to me I finally found a way to keep his name close to me every day. 💛 🐢 🌊 

This simple ring from Mint & Lily holds the name of my stillborn son—delicate, beautiful, and deeply meaningful. It’s a small way I get to remember Dylan, honor him, and carry his memory with me in the quiet moments of motherhood.

Custom jewelry like this makes space for the unseen stories so many of us carry. 💔❤️‍🩹

If you’ve ever wanted to wear your child’s name—whether they’re in your arms or in Heaven—this is a beautiful way to do it.

💍 You can customize your own name ring with @mintandlily and wear your love right on your hand.☺️

(My other ring is his birthstone)💚

#stillbornstillloved #stillbirth #miscarriagesurvivor #miscarriagesupport #babylossawareness #babylossawareness #griefjourney #rememberancejewelry
Bad news: Walking more actually works. 😒 Good Bad news: Walking more actually works. 😒

Good news: You don’t have to leave your house to do it. 🥳

Bonus: weighted vests makes every effort you put in even more effective. ✌🏻 

The @flexispot_official treadmill lets you get your steps in while answering emails, scrolling, listening to a podcast, or pretending to be productive. Trust me, your future self (and your legs) will thank you. 

Who else needs one of these?!

➡️ Comment “ME” for the link and a discount! 🥳
My oldest and my youngest. 🥹🥲 Time slow dow My oldest and my youngest. 🥹🥲

Time slow down. It goes by too fast. 

#largefamily #slowdownbaby #rainbowbaby 🌈
“FREEDOM IS NOT THE RIGHT TO DO WHAT WE WANT, BU “FREEDOM IS NOT THE RIGHT TO DO WHAT WE WANT, BUT WHAT WE OUGHT.” —St. John Paul II

Let us not forget that. ✌🏻 

#freedomisnotfree #freedominchrist #godblessamerica #dowhatsright
I never want to forget this moment. 🥹🥲🇺🇸 

#rainbowbaby #rainbowbabies #babyafterloss #patrioticspirit #wonderfoldwagon #wonderfoldlife
Let’s be real—getting kids to brush their teet Let’s be real—getting kids to brush their teeth correctly is like asking them to fold laundry and enjoy it. Not happening. Especially when you’ve got a neurodivergent kiddo who already feels like brushing is a sensory warzone. 😩

Enter: the @TheAutoBrush. Aka the only toothbrush my kids don’t fight me on.

✔️ 58,000 feather-soft bristles = every tooth gets love

✔️ 360° U-shaped magic = all the surfaces, none of the drama

✔️ LED blue light = whitening while brushing (yes please)

✔️ Sensory-friendly = no meltdowns, no toothbrush battles

✔️ Takes seconds = perfect for moms who don’t have time to micromanage oral hygiene at 7:42am

It’s cute. It’s powerful. It’s like a tiny robot dentist doing all the work for you.

I’m obsessed—and so is my autistic son who now thinks brushing is “cool” (his words, not mine 🥲).

Whether you’re a sensory-sensitive household, an autism mom with a million things to do, or just done with nagging your kids to brush their stinkin teeth—AutoBrush is about to be your new best friend.

➡️➡️Comment “BRUSH” and join the future of oral care and make brushing one less thing to stress about!

Your kids (and your dentist) will thank you. 🪥✨ 

#AutoBrush #MomHack #ParentingMadeEasy #AutismParenting #SensoryFriendly #AutismMom #KidsDentalCare #BusyMomWin #NeurodivergentSupport #MillennialMomLife #ParentingTools #AutismMomLife #NeurodivergentParenting

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