It's here!! Family Matters is out now.
We’ve all been there; feeling tired, lazy, and unmotivated. While there might be many potential causes for this, one of the main contributing factors that can lead to fatigue is your diet. A healthy diet is important for so many things: energy, weight, the planet, and, of course, your overall health. That being said, it…
Having a solid healthy eating plan is essential to losing weight and keeping yourself feeling strong and healthy. As you know, many different diets exist – some are popular and followed by millions, whereas others are more obscure or even bordering on dangerous! Assuming you are someone that follows a healthy and mainstream healthy eating…
While menopause is a natural cycle that all women eventually pass through, many struggle with the symptoms. Hot flashes, insomnia, mood swings, anxiety, and weight gain are all common issues that perimenopausal and menopausal women have to deal with. Menopause occurs when the body naturally ends its fertility cycle and your periods stop. It may…
Digital health companies span the entire spectrum of medical fields, providing specialized attention and expertise to individuals through computer screens and cell phones. Counseling services and therapy sessions can benefit people in this way, as well. By allowing you to stay home while still receiving the benefits of mental health treatment, technology is opening figurative…
We’re going to commence this article by giving praises to technology. The way we’re going around accomplishing tasks is constantly evolving. Although we’d love to go on about technology and its offerings, we’ll be taking a closer look at one crucial aspect gaining steady traction – online learning. The Internet is a “Jack of all…
People often forget the significance of plants and take them for granted. With the influx of modern technology, having a green thumb is usually set aside. Plants are an essential resource; without plants, we wouldn’t have food, water, the air we breathe, and our climate would fail. In this pandemic, our mental health can quickly…
Personal health has become a major concern for everyone, especially in societies filled with questionable food choices and sedentary lifestyles. Obesity has slowly become one of the major health concerns globally, and given the high number of cases and limited health services, many individuals have decided to take a personal initiative to ensure that they…
There’s no denying that COVID-19 has turned most people’s lives upside-down. One of the ways that many nations have kept the spread of coronavirus under control is with lockdowns. If you live in an area where you’re under lockdown measures, you’ll know life isn’t much fun. The thing about lockdowns is they severely limit what…
A joint is something that connects two other bones and it plays a very big role in your body. There are many types of joints and they are found all over your body. In fact, there are around 360 joints in the human body. Some examples of joints include your knees, elbows, and many more. …
Summer vacation is finally here, which means the kids are home from school and it’s time to make some big plans. Summer is when the time goes by slow and you forget which day of the week it is. It also means you may slip and fall into an unhealthy lifestyle. This summer make it…
Most parents now will probably be a little lost when it comes to technology as they didn’t have this much technology when they were children, it can often at times feel a little like a blessing and a curse. There are certainly days when you will just want to unplug the devices and stay off…
According to reports, the overall health of this generation is constantly falling. Obesity is at an all-time high and people are more depressed than ever. The average American has poor mental and physical health. We’re not only sick physically but mentally as well. There is a dire need to make a move and make this world…
When you read about advancements in technology, the articles often focus on how these new innovative gadgets can help us in the workforce. However, there are plenty of ways that the latest tech can assist us at home. From interior design to security and more, emerging technology can have a definite impact in our homes….
The endless stream of new technology coming to consumers can be overwhelming. And although we think of this as a phenomenon of the 21st century, it’s been going on much longer than that. At the heart of it has been the development of electricity. Innovations had been coming along before that, but the breakneck speed…
With so much press being given to the internet and kids not being safe online, we mothers may have missed the boat. Technology isn’t really the safety issue we think it is! It’s all about how we use it and the kinds of technology we choose to employ in order to keep our kids safe,…
In the 21st century, moving elderly people into off-site aging facilities like nursing homes and retirement villages may no longer be necessary. With the advent of some interesting technologies, it is becoming more and more common for the elderly to “age in place” at their own residence. Companies like Home Assist offer the elderly the…