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The Fashionable Housewife

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Improve Your Health With These 5 Plants You Can Grow At Home

Modified on March 8, 2021 at 10:24 PM

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People often forget the significance of plants and take them for granted. With the influx of modern technology, having a green thumb is usually set aside. Plants are an essential resource; without plants, we wouldn’t have food, water, the air we breathe, and our climate would fail. 

In this pandemic, our mental health can quickly falter due to less reward system, which causes stress. Our health may also falter from staying at home and not exercising, and focusing on different screens, e.g., laptops, cellphones, and television. Plants can battle these things; houseplants can reduce stress levels, sharpen your attention, boost your productivity, it can be therapeutic, and most especially, improve air quality.ย 

Indeed, growing plants in your home have numerous health benefits. To learn more about the different plants you can grow, then read on! Here are five plants that will surely suit your tastes:

Agapanthus 

Agapanthus is often called “lily of the Nile” or “African lily,” although it is not in the same family as lilies. It is part of the onion family, and it originated from southern Africa. The plant agapanthus provides lots of color to your garden with abundant green leaves and eye-catching blue or white petals balanced on a tall stem. 

Additionally, agapanthus plants are easy to take care of; they can tolerate extreme weather and diseases. This plant can survive in most types of soil as these plants are hardy. It is low-maintenance and one of the most recommended plants for beginner gardeners. Indeed, the agapanthus plant is perfect for growing in your home.

Dracaena Giganta

Image Source: www.audenza.com

The Dracaena plant is one of the most sought-after houseplants in the world. It’s known for its aesthetically pleasing appearance, and this is the focus of plant enthusiasts when picking a plant to decorate inside a home. Additionally, dracaena giganta can boost your mood and sharpen your focus.

The dracaena houseplant is also known for its effectiveness in purifying the air; this is best to place inside your home as staying inside for the whole day can make the air stuffy. This houseplant absorbs the chemicals like benzene, formaldehyde, trichloroethylene, etc., from the air. The substances mentioned are linked with several health problems like headaches, anemia, kidney disease, respiratory issues, etc.ย 

Sansevieria Trifasciata

The Sansevieria trifasciata is commonly known as the snake plant and native to Asia and Africa. It is well-known for its leaves that resemble artificial foliage that is an evergreen sword-shaped leaves that grow upright. The snake plant is often used as home decor as these plants are pleasing to the eye. It is also easy to take care of and requires a small amount of water for survival.

The Sansevieria plant filters the air around it during the day and even at night. Not many may know this, but the snake plant is unique because of its ability to convert carbon dioxide (CO2) into oxygen at night. For this reason, this houseplant makes it ideal to be placed inside bedrooms as it regulates healthy airflow.

ZZ plant 

The ZZ plant is native to a region in Africa, which is a drought-prone. It is one of the most popular choices as a houseplant because of its forgiving nature and its numerous benefits. You may place this plant inside your home and in your garden.

Just like the other plants above, it removes pollutants in the air. Indoor air pollution threatens your health, especially in this pandemic; individuals are stuck at home. The ZZ Plant is known to improve the severely compromised quality of air indoors. It absorbs pollutants like xylene, carbon dioxide, and toluene. 

Additionally, the ZZ Plant improves cognitive function. It is often placed as a tabletop; that’s why homeowners can immediately see this houseplant. Improving the air quality around you can enhance cognitive functions like decision-making, problem-solving, reasoning, etc.ย 

Spider Plant 

Spider Plants also purify the air around for humans and pets. These plants are easy to take care of as it does not die immediately; it is low-maintenance. Spider plants can grow themselves without much attention given to them. It can grow on both low and part sunlight, although these plants’ suggested placement is to set them in a spot with bright indirect sunlight. 

If you have pets in your home and you’re wondering what houseplants to place that are safe for them, the spider plant is the one for you. Although it is non-toxic for pets, make sure to keep them away from the leaves as it may pose a potential risk. The leaves contain a chemical, called opium, which may lead to an upset stomach, diarrhea, or vomiting for pets.

Takeaway

The five plants mentioned above can surely make your health much better than when you didn’t have houseplants. It can enhance both your physical and mental health. Just by planting five seeds, you are making the world a better place. Your actions have consequences and make sure that you’re contributing to the world’s betterment, not the other way around.ย 

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Posted By The Fashionable Housewife
on March 8, 2021 at 10:24 PM
Filed Under: Home Life
Tagged With: dracaena, Home Life, houseplants, indoor plants, mental health, plants, spider plant

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

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Sarah-Jean Ballard

Hi! Iโ€™m Sarah-Jean. Iโ€™m a Christian, the wife of a handsome Molecular Biologist, and the homeschooling mother of 5 beautiful kids!

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The bins hold a surprising amount and I love how solid and sturdy this is. Perfect for organizing toys at kid eye level. Itโ€™s also great for seasonal home decor! ๐Ÿคญ๐Ÿ๐Ÿ‚

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Work from home? You need @flexispot_official The Work from home? You need @flexispot_official 

Their standing desk and exercise chair is a GAME CHANGER!! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

Whether you have a laptop or a desktop pc, being able to adjust your desk at the push of a button and stand for a while is absolutely essential to working long hours at a computer. 

This bicycle chair is designed specifically for this desk and a great way to keep your body moving. You could also use an under desk treadmill like @superun_fitness for even more flexibility! ๐Ÿ’ƒ๐Ÿผ

Just because you have to work at a desk all day doesnโ€™t mean you need to be out of shape. ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

Motherhood and working from home is hard. FLEXISPOT makes it easier. 

Check out my blog and search โ€œFLEXISPOTโ€ for more info!!

Comment and tell me how many hours a day you spend sitting! Be honest! ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

#motherhood #motherhoodunplugged #workfromhome #athomeworkouts #athomefitness #fitmoms #fitmomsofig
If putting up your Christmas tree brings you joy, If putting up your Christmas tree brings you joy, go for it!! 

Our new @kingofchristmas 7.5' Queen Flockยฎ Artificial Christmas Tree is absolutely amazing! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

The kids couldnโ€™t be happier so I have no regrets putting our tree up before Thanksgiving. ๐Ÿ˜‚๐Ÿ’๐Ÿผโ€โ™€๏ธ

Follow my shop @fashionablewife on the @shop.LTK app to shop this post and get my exclusive app-only content!

#liketkit #LTKSeasonal #LTKHolidaySale #LTKHoliday #kingofchristmas 
@shop.ltk
https://liketk.it/4n9gW
Loving our new 5 bin storage unit for the playroom Loving our new 5 bin storage unit for the playroom from @guidecraft_official !!

The bins hold a surprising amount and I love how solid and sturdy this is. Perfect for organizing toys at kid eye level. Itโ€™s also great for seasonal home decor! ๐Ÿคญ๐Ÿ๐Ÿ‚

Whatโ€™s your favorite piece of furniture in your house?! 

Tell me in the comments! ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

#homedecor #momlife #homeorganization #playroomorganization #playroomdecor #homedecorideas #fallhomedecor
An often-overlooked element to planning your perfe An often-overlooked element to planning your perfect hiking outfit is finding the perfectย minimalist backpack! 

You donโ€™t want to be weighed down by an oversized, clunky backpack that boasts all the bells and whistles but delivers nothing more than unnecessary muscle strain. You want a backpack that is minimal on the outside, functional on the inside, and sustainable all around. Waxed canvas is always a top choice for me!

Iโ€™m obsessed with this backpack from @hellodayowls ๐Ÿ˜

It has that perfect boho minimalist look that I love, in the perfect color for fall. This has become my go-to handbag for autumn. 

Perfect for all our outdoor adventures, hiking in the mountains, exploring the woods with my kids, and everything motherhood throws at me! ๐Ÿฅพ ๐Ÿง—๐Ÿผโ€โ™€๏ธ ๐ŸŒฒ 

Learn more about this bag on my blog ๐Ÿซถ๐Ÿป

#backpacking #outdoorfashion #wildandfreemama #mountainmama #motherhoodjourney #minimalfashion
I miss summer already ๐Ÿ˜ญ Take me back to a bett I miss summer already ๐Ÿ˜ญ

Take me back to a better place ๐Ÿ‘‰๐Ÿป summer time at @storylandnh !! ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

Canโ€™t wait to go again next year! ๐Ÿ™Œ๐Ÿปโœจ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

#summertime #familytime #familyadventures #motherhoodunplugged #childhoodunplugged
What they remember about their childhood is in you What they remember about their childhood is in your hands ๐Ÿซถ๐Ÿป

#motherhood #motherhoodrising #motherhoodunplugged #motherhoodthroughinstagram #motherhoodintheraw
This is what our homeschool looks like sometimes. This is what our homeschool looks like sometimes. ๐Ÿฅณ

Canโ€™t believe my oldest son is 13 and outside helping dad do home projects like building a new deck. ๐Ÿคฏ Seems like yesterday he was in his walker on this back deck and it looked a lot better ๐Ÿ˜‚

Thankful that @homedepot has great prices so we could finally afford to do this home reno project! ๐Ÿ’ช๐Ÿป๐ŸŽ‰

#motherhood #motherhoodunplugged #hereisourhomeschool #motherhoodthroughinstagram
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