It's here!! Family Matters is out now.
Looking to start a yoga practice, but don’t want to spend hundreds of dollars a month on studio classes? Join the Gaiam Yoga Club for only $5 a week and get access to fresh daily online yoga programs and classes. If you’re a stay at home mom, you might not have the luxury of being…
When times are tough, many people look to make budget cuts where they think it will “hurt” the least – most often in the form of health and fitness luxuries like gym memberships and health food. This practice might give consumers a piece of mind, but it’s certainly not helping them when they reach for…
Disorganization can lead to crisis purchasing and unnecessary spending. How much money are you wasting by not having an organization system in place in your car? Please take the time to read this post! You’ll thank me later!! (INDIANAPOLIS, IN) June 17, 2008: Just as travelers load up the car to go camping with essentials…
There’s a game of fashionista tag running wild in the blogosphere! I’m usually a private person and shy about revealing personal things about myself online, but I love reading others – LOL. So in the name of “good karma” as Stiletto Jungle says, I’ll relent. I’ve been tagged by not one, but two lovely blogettes:…
I recently had the opportunity to try General Mills NEW “Fiber One” chewy oats and chocolate granola bars and boy were they yummy!!! After trying one, I wanted to eat the whole box in one sitting! I don’t eat granola bars very often anymore, but I used to munch on them a lot between classes…
People who practice yoga will tell you that it’s good for you, both mentally and physically. I practiced yoga last year for several months and it’s true. Unfortunately, due to my schedule, I couldn’t take classes any longer but I’m working on getting it back into my life because when I did it, I felt…
With bare trees and gray skies, it’s a great time to light a fire, make a cup of cocoa and curl up, but don’t let the chilly air cool your commitment to fitness. Avoiding a winter rut can be as easy as making fun changes to your regular fitness routine. Here are seven ways to…