How Parents Can Help Children Battle Obesity
As a parent, you are probably always constantly worried about the health of your child. With that being said, you…
Weight Loss
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Try SmartLipo Laser Body Sculpting This Summer
If you struggle with areas of fat deposits that can’t be eliminated regardless of how much you exercise or how…
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6 Tips for Maintaining Your Vigour as You Age
Getting older is a journey. Like all adventures, it presents obstacles and challenges, but there is so much to be…
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Things To Consider Before Starting A New Diet
The human body is a vast wonder that scientists are far from being able to fully understand just yet. That…
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5 Tips to Stay in Shape as a New Mom
Becoming a mother is one of life’s greatest joys, but it can be a hectic time. Juggling baby schedules and…
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Green Smoothie Recipe: Fast Food That is Actually Healthy
You know, fast food doesn’t necessarily has to be something fattening and bad for your health. It all depends on…
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How To Lose Weight Effectively with Turmeric
You want to lose weight in the safest way possible if you are trying to do it. There are many…
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Diet and Exercise to Get Rid of Love Handles & Belly Fat
No woman likes extra fat. In fact, nobody like excess fat on their body. Gone are those days when being…
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Achieving the Best Body of Your Life
Young bodies get all the attention in the media. Maybe you have one of your own. Maybe you’re not…
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Reaping the Benefits of Green Coffee
Observed clinical studies report fantastic benefits of green coffee in weight loss. An organization called Applied Food Sciences offered…
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Top Tips to Keep Your Elliptical Machine in Tip Top Shape
So you compared treadmills vs ellipticals and settled on getting an elliptical machine! But what do you do next? How…
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Top Exercises to Help Moms Finally Get Rid of That Baby Fat
Getting back into shape after having a baby isn’t and shouldn’t be that hard to do. Research has shown that…
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Loose Skin Solutions: Firming Your Body After Major Weight Loss
As hard as it can be to get rid of unwanted pounds, loose skin is one problem overweight people rarely…
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#MotivationMonday Must-Haves For Your Workout Bag! #NoExcuses
You don’t need to wait for a new year to make some changes in your life, all you need is…
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The Dukan Diet – Round 2 (Because of Baby #3)
It’s time for me to do the Dukan Diet again. After having my third child in May of 2014, I…
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Does The Dukan Diet Really Work?
About The Dukan Diet The Dukan Diet was created by French physician, Pierre Dukan and has been around for about…
