Tis The Season To Lose Weight!
We recently took a poll to find out How Much Weight You Want To Lose. Looks like most of you…
Health
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How Much Weight Do You Want To Lose?
Take our poll and let us know how much weight you want to lose in 2009… poll by twiigs.com
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My Super Duper Journey To Weight Loss
New year. New You! It’s time to wage war against your fat and put those muffin-tops and saddle bags to…
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Tips for Dining Out-The Healthy Way!
‘Tis the season for many things, and one of them is dining out. Whether you’re going home for the holidays,…
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Winter Wake-up Tricks!
If For some reason (kids,chores, illness) you’ve been up all night and need to be fresh-faced in the morning. Here…
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Tips to Fight Thanksgiving Over-Feasting
October’s chill has diminished into a blustery November freeze and many of us have found hibernating in front of our…
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It’s Time To Invest In Your Oral Health
Oral-B has partnered with health and wellness coach Jillian Michaels from the NBC hit show “The Biggest Loser” to challenge…
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Health & Fitness – Yoga
People who practice yoga will tell you that it’s good for you, both mentally and physically. I practiced yoga last…
