Are you looking for thigh slimming exercises for thinner thighs and a perky butt? Do you want to get lean legs?
There are literally hundreds of different exercises you can do, but if you’re not careful you can end up doing exercises that will actually bulk up your thigh muscles instead of making them long and lean.
Sarah from diet.com teams up with Paula, a certified Pilates instructor, to demonstrate an advanced Pilates routine that is best for strengthening the core, butt and thighs. Get lean legs and a perky butt just by exercising a few minutes a day.
Watch the video below for some awesome exercises you’ll want to add to your daily routine so you’ll look amazing in a swimsuit come summer time!
Pilates doesn’t make you bulky like other exercise programs can. Winsor Pilates and Yoga makes your body toned, much like a ballerina. Your muscles won’t end up bulky and thick, making you look like you lift weights all day. Instead, they will be slim and thin looking, almost like you were born that way.
Note: You can also try out something like Mama Mio Bootcamp For Butts
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you can enhance and transform your body. It’s fast, it’s fun and it works! Discover those long, lean muscles and six packs abs you’ve always had – in just three, 20 minute workouts per week!
Winsor Pilates might be exactly what you’ve been looking for to help sculpt your body into beautiful, sexy shape you’ve always wanted.
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I loved this pilate video!!!
I loved this video because I have a very slender frame, however, my thighs and buttocks are the biggest thing on my body and i’ve been trying to find ways to slim them down, but just running hasn’t done much to help. Pilates is very helpful.
I also have a slim figure, but then my butt and legs are really muscular and bigger then my upper body, and I have wide hips:( I want to do something that will just get rid of this weight for good! so Im gonna give this a shot!