It's here!! Family Matters is out now.
New Year’s Eve marks the climax of the celebrations to end the year and the festive season. After feasting, decorating houses, and exchanging gifts during Christmas, some families wonder how to make New Year’s Eve a special night. Regardless of the wins and challenges of the year, everyone wants to end the year in style…
Does the little voice inside your head criticize your every move, or rebuke you whenever you fall short of your expectations? You are not alone. So many times, we get stuck in our lives. Maybe, it’s that job you hate or your unhappy marriage that you are afraid of leaving. If this is you, it’s…
Confidence is a ladder towards success in the workplace, as it is in life. Not only does this help to improve your specific performance but also allows you to grow in the company, maybe even take on a supervisory role. Confidence in the process of constructing as well as sustaining may often pose a significant…
Necrotizing enterocolitis (NEC) poses a grave threat to newborns, particularly premature infants, leading to inflammation in the intestines and severe complications. As medical understanding of NEC deepens, lawsuits against baby formula manufacturers are shedding light on the intricate relationship between infant formula and NEC. Drugwatch notes that there are 290 lawsuits pending in the NEC…
With our new year’s resolutions in full swing, a popular choice is to better your well-being in some way. Becoming ‘that girl’ is a common trend so here are some tips to help you achieve that feeling and continue your journey to betterment. What is it? Originating as a TikTok hashtag trend, ‘that girl’ is…
We’ve all been there; feeling tired, lazy, and unmotivated. While there might be many potential causes for this, one of the main contributing factors that can lead to fatigue is your diet. A healthy diet is important for so many things: energy, weight, the planet, and, of course, your overall health. That being said, it…
Although it’s late in the year to make New Year’s resolutions, it’s always a good idea to set new goals you want to work towards. During the summer, people often find they have more time to set priorities, but the fall is also an ideal season to implement your new intentions. If you’ve been thinking…
Did you know that November 17th is National Take A Hike Day? What better way to crush your fitness goals than to take a hike (literally) in HYLETE’s latest shoes! And that’s literally what I decided to do with my brand new Circuit II Cross-Training Shoe! Debuting just in time for the upcoming holiday season, the Circuit…
Summer ’21 is almost upon us and we once again stand in the face of uncertainty. What will the world look like next week or next month? No-one seems to know, but we do hope the pandemic will be idling to a halt. Even though there are many people with vaccines and the most vulnerable…
With everything that is happening to the world, a lot of people are gifted with a lot of seriously unnecessary free time. Many may have missed their chance to work on their set goals and resolutions for 2020 but that doesn’t mean you can’t start working on them now. This pandemic has given us the…
The New Year is on the horizon, along with the new decade, so it’s time to start planning your New Year’s resolutions dor 2020. It’s time to start fresh and new! You probably want to finally complete a degree, tackle a project, or advance your life somehow. But what about taking care of yourself? If…
It’s never too late to change your life, your image, and who you are. It’s never too late to grab that positive energy and turn it into opportunity, and the best way of achieving this is to look at a makeover. The new year is fast approaching, and that means it is time to think…
Wine is a universal beverage that has connected generations for thousands of years. While there have been many changes in taste, vintning technology and social contexts in which people gather to enjoy wine, the do’s and don’ts of proper wine storage has not changed much between Ancient Rome and today. Whether you have five bottles…
Drug addiction is a huge epidemic within our current society. With more and more youths slipping into drug abuse, it’s time we figured out the best way to end this menace. Since charity begins at home, we can start by assisting friends in ceasing their use of drugs once and for all. A friend in…
Superfoods are all the rage these days, but which superfoods should you be eating? There are so many different options when it comes to finding the best superfood supplements and foods. Which ones should you add to your diet when you make your New Year’s Resolutions? Let’s take a look at some supplements you should…
The internet is chock-full of articles outlining how an individual can work at getting stronger. At a glance, it can be completely overwhelming to sift through the piles of information, all of it seemingly addressing the same thing in different ways. For some of us, it can feel impossible — not just to work through…