It's here!! Family Matters is out now.
Visiting the Acropolis is likely at the top of your to-do list when traveling to Athens for the first time. The high hill, different shrines, theatres, ceremonial arches, and its magnificent Parthenon are the main reasons millions of people visit the Greek capital every year. In addition, the city is one of the most famous…
Gifting is a universal practice profoundly ingrained in human culture. It doesn’t matter whether it is a holiday, a wedding anniversary, or a birthday; the act of gifting someone you love is a symbolic sign that transcends time and borders. You can give two main gifts: an experience or experimental gift like romantic boat rides…
The biggest mistake people make when intermittent fasting is jumping into the bandwagon blindly. Intermittent fasting can be a powerful weight loss tool if you know what to do. And that includes understanding the most common intermittent fasting mistakes to avoid. You’ll make mistakes here and there once you embark on this journey- and it’s…
Being in a relationship with nature has always been essential to the health and well-being of all humans since the beginning of time. We can notice, when we spend time in nature, we feel better. We can breathe a bit deeper, think a bit more clearly, feel a bit calmer and more grounded, or joyful…
Human growth hormone is a hormone that occurs naturally in the body that promotes cell regeneration, growth, and maintenance of healthy tissues. The pituitary gland produces it, and its levels peak during adolescence, promoting the development of bones, muscles, and other tissues. However, as you age, your body’s production of HGH declines, decreasing muscle mass,…
Bonding with your children over music is a highly rewarding experience for both of you. Music has a special way of releasing inner creativity and hidden talents waiting to come to the surface. It can evoke emotion and teach regulation alongside being a wonderful channel for general expression. Children up to around eleven years old…
Ladies, are you tired of handling monotonous chores every day? Managing a home for everyone to get through their days easily, attending to your child’s non-stop demands (if you have any), fixing up home-cooked meals, laundry duties, and also bringing out your social skills seems like a lot of work for one person. Well, it…
Children of course need plenty of high intensity exercise every day to stay fit and support their growth and development- but it should never feel like a chore. So many of us as adults have a negative attitude towards exercise, and see it as something we ‘have’ to do to stay healthy. When actually, it…
Being in a new relationship can be exciting. You’re in the honeymoon period of getting to know each other, and there are plenty of opportunities for new experiences together. However, the more activities you cross off your list and the more entwined your lives become, the easier it can be to lose that new relationship…
Getting fit and living a healthy lifestyle can be quite difficult to get into when you’ve never really attempted it before. There are a lot of bad habits to kick, and you’re going to need to put a lot of hard work in if you’re going to achieve your goals. The problem is, there isn’t…
Building your own home is an incredibly rewarding experience. It allows you to customize every square inch of your home and create a living space that is uniquely yours. But homebuilding is time-consuming and can be a hassle especially if you are not an experienced carpenter. The dream of building your own home doesn’t…
There are many ways to market yourself as a top Realtor, and the key is to be very strategic about it. This requires that you think ahead, have a plan, and stay consistent in your approach so that you get results. In this article, we will go over the keys to successfully marketing yourself as…
Moms are superheroes. We manage our homes, our families, and often our jobs – all while trying to maintain some semblance of sanity. So it’s no wonder that so many of us feel overwhelmed, anxious, and stressed out much of the time. The good news is that there are plenty of coping methods available to…
The beauty of fashion is that it’s such an individual, personal thing. What you like isn’t likely to be the same as what your best pal is into. Not only is that okay, but it’s also wonderful. Showing off your unique style is what makes fashion fun. With that said, certain pieces tend to be…
Whether you’re a new mama or an empty nester, being a mom is hard work. From holding your newborn to helping your graduate move out, the role can take a toll on your physical health. In some cases, you might even experience inflammation and pain after helping or playing with your child. Luckily, a regular…
Spring is here! It’s the perfect time to get outside and enjoy all that nature has to offer. Spring is also an excellent opportunity for your kids to learn new skills. Here are some of the skills you can teach your child this spring. #1 Swimming The first skill on our list is swimming. Swimming…