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As landmark birthdays go, your 40th is often top of the numbers where you seem to feel that you have reached a point in your life where it is time to reevaluate where you are at and what shape you are in. There is no need to be down on yourself and think that from…
Getting back into shape after having a baby isn’t and shouldn’t be that hard to do. Research has shown that following an exercise regimen after birth is great for overall health and helps reduce any possibilities of postpartum depression. If you’re feeling up to it after some rest, it’s time to start thinking about a…
A recent study has now linked heart disease with the increased chance of developing dementia. Researchers have noted that signs of artery stiffness, which is officially called atherosclerosis, has been associated with a buildup of the beta-amyloid plaque in a person’s brain, which is a tell-tale sign of Alzheimer’s disease. Visiting the cardiologist on a…
Exercising is so important. We need it for our physical and mental health. It gives us the strength and energy to take care of our families, our jobs, and ourselves. For busy parents, it’s critical for providing us the energy we need to keep up with busy kids But it’s tough for very busy people…
It may be a while until we ring in the new year, however fall is definitely here, and the run up to the holidays always tends to go by so quickly that 2017 will be here before we know it! Of course, a new year always brings with it opportunities to do things differently and…
I’ve been wearing these Vera Bradley Barbara Sunglasses for about a month and I just love them. Vera Bradley completely reinvents the aviator look with her own inimitable style that is flirty, fun and feminine. These flashy, floral adorned sunglasses feature a pink and blue designer print on the front rims and plastic temple sleeves….
For The Coffee-Loving Dad Does he have coffee pumping through his veins? Then this is the mug for him. This adorable mug reads “My Bloodtype Is: Coffee”. You can get this 11 oz Ceramic Mug of Awesomeness for only $13.95. We’re also loving the “I Take My Coffee With Cream And Whiskey” mug. Get it…
Disclosure: While the opinions below are my own, I was provided K-Y® Touch® and compensated by K-Y for this post. Let’s get real for a moment, shall we ladies? There is more to keeping the fire going in our marriages, than simply “looking good.” We talk a lot about skin care, beauty routines, fashion and…
Are you still wondering what to get mom for Mother’s Day? Don’t worry, we’ve scouted out the perfect gift for every kind of mom and compiled it in an easy to read list below! You’re welcome! :-) For the Active Mom: Whether she’s using a fitness app, streaming music or taking selfies while jogging, mom…
This post was sponsored by Think About Your Eyes as part of an Influencer Activation for Influence Central. I received compensation as a thank you for my review. Did you know that you eye health is really important? No, really! I mean, think about how much you use your eyes. Like, all day long, right?!…
Are you getting tired of your day-to-day outfits? Well, there’s no need to worry – you don’t have to go out and buy a whole new wardrobe just yet. Simply adding tasteful accessories like a statement necklace can help to brighten up any outfit and give it whole new look. With the help of a…
Dating comes with a barrage of complications. It’s hard enough to find someone, but when you do, the frustration does not end there. What happens if things seem to be going well with your man and then you feel as if he’s pulling away. Is it you, is it him, or is there an…
You don’t need to wait for a new year to make some changes in your life, all you need is a Monday! Did you make some New Year’s resolutions that you have been having trouble keeping? Don’t give up! Everyday is a new day to start over. Set some goals for this week, work hard…
Looking for tips for how to achieve your New Year’s resolutions this year? Did you know that a little color can help you achieve your goals? Color expert, Kate Smith, has tips on which colors you need to boost your workout, which colors create a warm and inviting atmosphere in your home, and even colors…
From shifting excess weight to boosting heart health, most of us recognize that exercise, along with eating well, is the key to a healthy lifestyle. However, between busy schedules and financial constraints, committing to a gym membership is not always practical. Fortunately, there are plenty of home workouts that will keep you just as fit…
Upon hearing the word ‘soccer’ it’s quite likely that you’d picture a pitch filled with male players, each striving to be the best that they can be; in fact, you’d be forgiven for doing so. You see, men have dominated the sport of soccer for so long now that many people simply forget that…