It's here!! Family Matters is out now.
While struggling with mental health issues or trying to avoid substance abuse, your emotions are like a roller coaster and they can vary from time to time. This rhythm, when not well handled, can make your situation worse. For people with drug or alcohol addictions, there is a high likelihood of developing mental health issues…
If someone you know is trying to quit smoking, he will need help from friends, family, and even colleagues. If you wish, you can do a lot to help a person give up cigarettes. Smoking is a serious addiction that is difficult to cope with. Already after 7-10 seconds after the first tightening, nicotine penetrates…
Being pregnant is a wonderful thing. From feeling the babies first kick to staying active during the pregnancy, there is so much wonder involved with expecting that’s it’s hard to concentrate on the things that could hurt you and your baby as the pregnancy grows. The danger of falling as your belly grows and your…
Financial planning is a huge strain on everyone, but when it comes time to discuss finances with your spouse or partner, you may find you don’t see eye to eye. This can happen no matter how long you’ve been together or how well you get along, because over time, people change, and so do their…
Did you know that today, January 8th, is National Winter Skin Relief Day? If you are suffering from dry skin in winter, we’ve got some tips to help you out! Is itchy dry skin in winter getting you down? It seems like the older we get, the harder it is to keep our skin hydrated…
A lot of families struggle with creating meaningful, family time during the holiday season. It is super easy to want to relax on your phone on Pinterest, while your son plays Minecraft and your daughter watches YouTube videos. Technology has made it easy for us to entertain ourselves, but this doesn’t help us have family time!…
Are you at a point where you are spending too much money on expensive hair products but not getting the results you want? Have you been trying to grow your hair, but it’s just not working? Are you tired of feeling duped by commercial hair care products that don’t perform as advertised? It is time…
Drug detox can prevent fatal and unpleasant consequences that result from the use of drugs. If you are drinking too much or addicted to any drugs whether they are prescription or over the counter, the time to get help is now! The drug detoxification process is critical for eliminating substances from your body and getting…
When the weather gets unbearably hot, you know very well you cannot live without the presence of an air conditioner. They are life saver in many of these instances, but what you may not know is that the side effects of air conditioners can be more than just uncomfortable, causing many illnesses that may plague…
Are you feeling out of sorts or like you are more irritable than usual with your spouse or your kids? There are times when stress starts to take its toll on us and we end up having a bad day, but if it continues; it could be something more. Your body responds to changes that…
It’s natural to want the best for your children. You do all that you can to ensure that they will be healthy, happy, and set up for success down the road. You take the time to teach them how to be good stewards of the world and conscious of how their behavior affects those around…
Summertime brings with it several inevitabilities: warmer temperatures, a definite need for ice cream, and plenty of time with the nearest body of water. You don’t have to live in a coastal state to love the beach, and those on the edges of the country certainly don’t have a monopoly on splashing their way to…
You might be forgiven for thinking that typical DIY jobs around the house are small fry, and we can keep on top of them easily. But the problem that most of us have is that we aren’t trained in DIY! No matter how many YouTube videos we watch, there are some things we can’t spot,…
Choosing to go on your vacation with another family can be a great way to add to the enjoyment of the experience by sharing all the good times. However, no matter how well you and the other family get on, it’s important to be aware of issues that might arise, so you can ensure your…
Whether we like to admit it or not, looking good is a crucial aspect of every woman’s life. Unfortunately, millions fail to unlock their full potential due to committing some very basic errors. Learn to eradicate those, and you will inevitably look and feel better than ever in no time. So, what are the main…
If you have been constantly ditching the beach plans with your friends because you are not comfortable with those bulgy lumps around your thighs showing, you are not alone. Cellulite fat deposits deep inside the skin and form bulgy lumps on the skin. Areas around butts, thighs and inner thighs, stomach and arms are the…