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The Fashionable Housewife

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6 Side Effects of Air Conditioners On Your Health

Modified on March 17, 2020 at 7:53 PM

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6 Side Effects of Air Conditioners On Your Health

When the weather gets unbearably hot, you know very well you cannot live without the presence of an air conditioner. They are life saver in many of these instances, but what you may not know is that the side effects of air conditioners can be more than just uncomfortable, causing many illnesses that may plague you afterwards.

If it breaks down and you require same day air conditioning repair to remain at a state of “just right”, you might be doing your body a disservice. Studies seem to confirm this as well; they reveal that people that work in environments that are over-conditioned go through immense fatigue and chronic headaches.

Other signs to look for include allergies, dehydration, and other potentially risky side effects like respiratory infections. Here are some of them.

1. Dehydration

You may not be aware that theย side effects of air conditioners and the consistent presence of moving air in a room makes your body lose water. Even the portable air conditioners suck the humidity out of the room and in turn, out of your skin. It might seem counterintuitive to lose water from your body when the air surrounding you is cold, but that is what happens.

If the room has too much moving air, you need to hydrate as much as possible. It can also happen when the conditioning settings are very low, and you feel like you are too cold to drink any water. 

2. Constant tiredness and other illnesses

If it is the middle of summer or a very hot day yet you are shivering at your desk, there is definitely something wrong with your body โ€“ and that leads to fatigue all of the time. If you work in an environment that has constant air conditioning, you notice that this may apply to you too โ€“ and it is not something that is farfetched.

People who work in such places will constantly experience migraines, and tiredness because the body is fighting to keep warm. You may not realize it unless it occurs to you, but respiratory illnesses are another hallmark of working in such a place, as well as challenges in breathing and irritation of the mucous membranes. That also means you become more vulnerable to catching a cold, the flu, or other sicknesses. It’s true that one of the worst side effects of air conditioners is the poor quality of the indoor air and the likely hood of getting sick because the germs are getting redistributed around the room rather than flying out the windows.

3. Drying out of the skin

Going hand in hand with dehydration is the increasing dryness of the skin. The body gradually loses its moisture content as humidity is sucked out, and when the skin does not have a consistent supply of moisturizers, you will start to suffer from cracks in the skin due to dryness.

In fact, there is a term for this condition โ€“ the โ€˜sick building syndromeโ€™. Even though some symptoms and the side effects of air conditioners making you feel ill will generally clear up after a few hours, drying out of skin is not that easy to cure. It can take several days to weeks before the skin recovers completely.

4. Allergies and asthma

For people who suffer from asthma as well as allergies, staying for long periods in an air conditioned room can make their symptoms worse or trigger them. Of course, this will not apply to everybody, as there are people who find their problem decreasing when they are in an air conditioned room, but many also find their problem becoming worse.

On that note, it is very important to ensure the air conditioning system you use is properly maintained and cleaned. Otherwise, you risk exposing yourself and others to a host of microbes and triggers that will make you sick. The side effects of air conditioners on asthma and allergies can include coughing, sneezing, watery eyes, itchy nose, and trouble breathing.

5. Increases the effects of chronic illnesses

In addition, air conditioning may be dangerous for individuals who struggle with chronic illnesses, as it can increase the effects and toll on their bodies.

For instance, the most notorious cases of AC problems are in people who suffer from low blood pressure, neuritis, and arthritis, which makes it difficult for them to manage their pain effectively if they keep on using central air systems. If you are concerned about the side effects of air conditioners on your chronic illness, please talk to your doctor for more information.

6. The inability to handle heat

People who spend a lot of time in environments that are constantly air conditioned increasingly have little tolerance for summer temperatures. This may be due to the body going through a lot of stress as a result of moving to the hot summer air from the cool temperatures.

This leads to increases in deaths whenever heat waves occur โ€“ in fact, this figure now averages about 400 fatalities every summer. As you can see, the side effects of air conditioners can be harmful.

What makes air conditioners harmful to the environment?

It is now only beginning to emerge about the impacts of air conditioners on the environment, though the most important aspects to examine are the input and output.

For the input, you need to keep in mind that these facilities do not function on their own โ€“ they use electricity as a source of energy. That makes them indirectly detrimental to conservation of the environment, as many sources of electric power are not beneficial, such as those that use traditional fossil fuels.

These systems also release various gases into the atmosphere, including CFC gases โ€“ which have various protocols stamping tem out, such as the Montreal Protocol. These gases are partly responsible for the increasing occurrence of global warming as they are greenhouse gases, and therefore creating a cycle of damage to the environment in the long term.

To reduce the negative impacts, changes have been proposed by the EPA (Environmental Protection Agency), using the Montreal Protocol as basis for reducing the negative effects of the gases these systems release. The main aim is reducing the pollution resulting from these conditioners, as well as other tools.

For instance, air conditioners that use alternative materials are in development, making them less harmful to the ozone layer and reducing the harm they are causing to the earth. If you are a homeowner and looking to install a cooling system for your home, it is a good idea to use newer cooling systems that use coolants that do less damage to the environment.

6 Side Effects of Air Conditioners On Your Health

Installing a cooling air conditioning system in your home or office is not a bad thing, but you need to keep in mind the side effects of air conditioners and how it can damage your health. Because they have developed newer systems that are more efficient while being less harmful, it is better to go for these options if possible in order to improve your life.

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Posted By The Fashionable Housewife
on September 5, 2018 at 1:13 PM
Filed Under: Health & Fitness, Home Life
Tagged With: air conditioner, air conditioners, Air Conditioning, Health, side effects

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

Disclaimer

The Fashionable Housewife is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for blogs and websites to earn advertising fees by advertising and linking to Amazon.com. We alsoย participateย in various other affiliate programs, and we sometimes get a commission on purchases made through our links. There is no extra cost to you! For more info, please see our Disclosure & Privacy Policy.

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This is what our homeschool looks like sometimes. This is what our homeschool looks like sometimes. ๐Ÿฅณ

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My first born son turned 13 years old today. ๐Ÿ˜ฑ My first born son turned 13 years old today. ๐Ÿ˜ฑ

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I asked him if he could stay 12 for one more year but he didnโ€™t like that idea. ๐Ÿ˜’ Was worth a shot, right? 

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Being a mom is hard. Being a mom and trying to sta Being a mom is hard. Being a mom and trying to stay healthy and fit is harder. ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿฅต

Luckily, there are holistic wellness products that can help make the motherhood journey easier!

Lost Empire Herbs stands out as a remarkable family venture led by three health-conscious brothers who share a profound dedication to a wholesome, active lifestyle. 

Their journey began with a modest kitchen table and the introduction of pine pollen, but it has since evolved into something truly remarkable, exceeding all expectations.๐Ÿ˜ฑ

What truly sets Lost Empire Herbs apart is their extensive collective knowledge, derived from years of hands-on experience, unwavering commitment, and a willingness to explore new horizons. Driven by a genuine desire to enhance lives, they made a resolute decision to make the benefits of these exceptional herbs accessible to a wider audience. 

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The aquarium includes interactive tide pools, exhibits, and tons of immersive activities. See otters, touch sting rays and nibble fish, interact with tropical birds and so much more. They even have axolotls and sharks! There is so much to see. We spent over 3 hours exploring the exhibits! And of course we had to stop in the amazing gift shop before we left. Donโ€™t miss it! 

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This is what our homeschool looks like sometimes. This is what our homeschool looks like sometimes. ๐Ÿฅณ

Canโ€™t believe my oldest son is 13 and outside helping dad do home projects like building a new deck. ๐Ÿคฏ Seems like yesterday he was in his walker on this back deck and it looked a lot better ๐Ÿ˜‚

Thankful that @homedepot has great prices so we could finally afford to do this home reno project! ๐Ÿ’ช๐Ÿป๐ŸŽ‰

#motherhood #motherhoodunplugged #hereisourhomeschool #motherhoodthroughinstagram
My first born son turned 13 years old today. ๐Ÿ˜ฑ My first born son turned 13 years old today. ๐Ÿ˜ฑ

Somebody hold me. ๐Ÿ˜ญ

I asked him if he could stay 12 for one more year but he didnโ€™t like that idea. ๐Ÿ˜’ Was worth a shot, right? 

Scroll for the outtakes ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

This kid blows me away daily and makes me so proud to be his mom. I donโ€™t have enough words to describe how much I love this child. ๐Ÿ˜ญ

Drop a comment and wish this boy a happy birthday! ๐ŸŽ‰๐ŸŽ‚ 

#homeschoollife #homeschoolfamily #momlife #momlifeunfiltered #momlifeunplugged
Being a mom is hard. Being a mom and trying to sta Being a mom is hard. Being a mom and trying to stay healthy and fit is harder. ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿฅต

Luckily, there are holistic wellness products that can help make the motherhood journey easier!

Lost Empire Herbs stands out as a remarkable family venture led by three health-conscious brothers who share a profound dedication to a wholesome, active lifestyle. 

Their journey began with a modest kitchen table and the introduction of pine pollen, but it has since evolved into something truly remarkable, exceeding all expectations.๐Ÿ˜ฑ

What truly sets Lost Empire Herbs apart is their extensive collective knowledge, derived from years of hands-on experience, unwavering commitment, and a willingness to explore new horizons. Driven by a genuine desire to enhance lives, they made a resolute decision to make the benefits of these exceptional herbs accessible to a wider audience. 

Their primary focus revolves around offering hormonal support, a vital consideration given the prevalence of endocrine-disrupting compounds in today's world, although their scope extends beyond this singular realm. ๐ŸŒฑ 

I'm genuinely enthused about the prospect of trying out their products, eagerly anticipating the chance to personally experience the transformative effects of these wellness herbs. The brothers' evident passion and expertise have left me intrigued and eager to embark on a journey towards total wellness, guided by the offerings of Lost Empire Herbs.

@lostempireherbs #lostempireherbs #holistichealth #holistichealing #holisticwellness #holisticlifestyle #motherhoodunplugged #motherhoodjourney #motherhoodthroughinstagram #unleashthepowerofnature #rootingforyourhealth #hormonehealth @apexdropofficial
Slow down a little and visit @storylandnh !! It s Slow down a little and visit @storylandnh !!

It seems like summer is almost over and youโ€™re probably scrambling to get all the things done on your bucket list. But donโ€™t forget to slow down and have some fun with your kids this summer!!

Story Land in Glen NH is a great way to make some beautiful summer memories with your family! If you live in the New England area, definitely plan a visit before summer slips through your fingers, mama! โ˜€๏ธ ๐Ÿ–๏ธ 

LIKE + SHARE if you needed this reminder to slow down and have fun! 

#motherhoodunplugged #motherhoodjourney #momlifeunfiltered #motherhoodrising #motherhoodthroughinstagram
Looking for something fun to do in New Hampshire t Looking for something fun to do in New Hampshire this summer? Living Shores Aquarium in Glen NH is an indoor walk through adventure that allows your whole family to discover the wonders of the ocean year-round. 

The aquarium includes interactive tide pools, exhibits, and tons of immersive activities. See otters, touch sting rays and nibble fish, interact with tropical birds and so much more. They even have axolotls and sharks! There is so much to see. We spent over 3 hours exploring the exhibits! And of course we had to stop in the amazing gift shop before we left. Donโ€™t miss it! 

Living Shores is a fun, interactive environment that is perfect for the whole family! If youโ€™re going to visit the White Mountains this summer, definitely make time to stop at @livingshoresnh! ๐Ÿ  ๐ŸŸ ๐Ÿฆ€ 

COMMENT and tell me which part your kiddos would like the best! ๐Ÿ‘‡๐Ÿป

 #familytime #motherhoodunplugged #momlifeunfiltered #whitemountains #familygoals #familyfriendly
Donโ€™t be fooled. You donโ€™t need the perfect br Donโ€™t be fooled. You donโ€™t need the perfect branch to hang a swing in your yard. All you need is a tree and Slackers Build A Branch!

I got mine from @bolderplay! ๐Ÿฅณ

Would this product solve a common problem for you too?! Comment and let me know! ๐Ÿ‘‡๐Ÿป

Motherhood is hard. Sometimes cool products make it easier! ๐Ÿ’๐Ÿผโ€โ™€๏ธ

#motherhoodunplugged #motherhoodrising #momlifebelike #motherhoodthroughinstagram #motherhoodjourney
Youโ€™re so exhausted you feel like youโ€™re gonna Youโ€™re so exhausted you feel like youโ€™re gonna die, but thenโ€ฆ
.
.
.
.
.
.
SURPRISE!!
.
.
You canโ€™t fall asleep!!!!!
.
.
.
Oh the joys of motherhood! Anyone else relate?!! ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿฅฑ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ

#momhumor #honestmom #parentinghumor #motherhoodunplugged #motherhoodjourney #motherhoodrising
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