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Ever hear the saying, “you are what you eat”? It’s true! If you only eat junk food, do you think your brain is going to function at an optimum level? Logic would tell us, probably not. The old wives’ tale that certain foods help you with your brain capacity, memory and make your brain healthier…
I recently learned about Kangu, a non-profit organization that is dedicated to providing health services for pregnant mothers and their newborn babies. Not everyone is fortunate enough to receive the medical care their need during and after pregnancy and Kangu’s mission is to help prevent maternal death and newborn death. Disclosure: I participated in an…
Let’s face it: losing weight can be downright impossible if you’re not serious about dieting and exercise. Most people who struggle to lose weight have one of several problems. Either, they underestimate the calories they eat, they overestimate the calories they burn, or they do a combination of both. Here’s how to fix that problem,…
There are many issues that Americans face as far as their health is concerned. In this article, we will talk about some of the major threats to the health and well-being of Americans that live in this country. There are two ways in which you can attract cardiovascular issues. The first is through genetics. If…
As you pine for the figures of those stick-thin models on catwalks and size zero actresses in films and magazines, it’s easy to think – you’re overweight, and it feels like there’s nothing you can do about it. But you’re not alone – the UK is one of the most overweight countries in Europe, with…
The Housewife’s helpful post about the many unexpected uses of coconut oil got me thinking of my never-fail beauty remedy– one that also comes from the kitchen. Behold: That’s right; olive oil. Olive oil provides numerous health benefits, such as lowering your cholesterol levels, reducing your chance of a heart attack or stroke, and regulating…
According to recent statistics, heart disease is the #1 killer of women. To celebrate National Wear Red Day, Burlington Coat Factory is inviting you to visit one of several locations to receive a free blood pressure screening and learn tips about how you can help protect your heart. From 11 a.m. to 2 p.m., visit…
What is BMI? BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years. BMI can be used to indicate if you are overweight, obese, underweight or normal. A healthy BMI score is between 20 and…
Today, I start my 6th and final month of the Sensa Weight Loss Program. When I started using Sensa, I weighed 138 pounds. After 6 months of using Sensa, I weigh 118 pounds. So I’ve lost 20 pounds in 6 months, plus I’ve lost 4 inches around my waist, 4 inches around my hips, and…
The other day, we found the following article on Mercola.com and thought it was really interesting. Check it out… Is it Better to Be Fat and Fit Than Skinny and Unfit? Is a person’s weight really a reliable indicator of overall health? Some medical research is showing that it isn’t. Last week a report in…
More and more people today care about what they buy, especially when it comes to luxury items like diamonds. Lab grown diamonds are a great choice for those who want something beautiful but also want to be kind to the planet and save money. These diamonds shine just like mined ones but come with extra…
Wondering about all the factors that Influence Rhinoplasty Costs these days? Keep reading for the full breakdown before you go under the knife. Key Takeaways The investment required for rhinoplasty cannot be boiled down to a single, straightforward fee; rather, it arises from a tapestry of influences. The surgeon’s expertise, practice location, facility standards, anesthesia…
Losing a child is the kind of heartbreak that never leaves you. As a mother of six on earth and one in Heaven, I carry both joy and unimaginable grief in my heart. My sixth baby was stillborn at 20 weeks gestation from hydrops fetalis. While the cause of my loss wasn’t related to sleep…
Electrolyte powders are popular among athletes, fitness enthusiasts, and anyone looking to maintain optimal hydration levels. These powders provide a balanced blend of essential salts and minerals that your body loses through sweat and other metabolic processes. Learn more about the advantages of electrolyte powders and how they can enhance your strategy. Understanding The Benefits…
In today’s fast-paced world, stress and exhaustion have become part of daily life. Bathing, an ancient and comforting ritual, is regaining popularity as a way to unwind and nurture both body and mind. Immersing yourself in warm water not only cleanses your skin but also calms your spirit, creating a deeply soothing escape. With the…
Scar tissues known as adhesions can develop within your body following surgery or any major gastrointestinal issues. Though you might not notice them right away, these adhesions can truly affect how your insides function especially with relation to digestion and fertility. When organs are pulled and bound together by adhesions, additional stress or even infections…