It's here!! Family Matters is out now.
We are all familiar with the devastating effects of heavy alcohol abuse on the body – including development of addiction, shrinking capacity of the brain, poor sleep, and so on. It also leads to deteriorating mental health, especially as you grow older. However, there is one effect that seems to be lost in translation –…
Being a mom is a full-time job. The endless hours of childcare take their toll on your life and your ambitions. If you’ve always wanted to further your education, but can’t find the time, that’s no excuse. It’s time to take a hard look at yourself and realize that you can achieve anything you want…
Collagen is the protein which is found in our bodies. It is found in our bones, skin, muscles, blood vessels and digestive system as well. Collagen is naturally produced in our body but as time goes by, its production becomes slow. The reason behind this can be due to some lifestyle factors like eating food…
When the weather gets unbearably hot, you know very well you cannot live without the presence of an air conditioner. They are life saver in many of these instances, but what you may not know is that the side effects of air conditioners can be more than just uncomfortable, causing many illnesses that may plague…
Raise your hand if you’ve done this before. You get home from a long day of work — starving — and you walk into the kitchen. There’s food in your pantry and fridge, but it’s only base ingredients that would take hours to sauté or simmer down into a meal. So — still starving —…
A home renovation can be expensive if you’re not careful when planning, in the end, you could end up spending a lot of money without getting much back in return. Home renovations are one of the most stressful things to undertake, so it’s vitally important you plan and prepare your renovation project as best you…
With it barely being the back-to-school season, the last thing you want to think about is Christmas, but the holidays will be here before you know it. Don’t get caught unprepared when they do! You’ll have enough on your mind preparing for the season without having to add last-minute shopping, so do yourself a favor…
Are you feeling out of sorts or like you are more irritable than usual with your spouse or your kids? There are times when stress starts to take its toll on us and we end up having a bad day, but if it continues; it could be something more. Your body responds to changes that…
Yes, you can make a great cup of coffee at home. But for that to happen, you need to pay attention to details, have patience and ensure you do everything right. Here are tips that can help you to make that delicious cup of coffee. Choose your coffee carefully There are different types of coffee…
Initially, staircases were poorly lit paths in our homes. Additionally, if they had any illumination, then it meant that you were either having a party in your home or selling the property, and you had to find a way to please the client. Nowadays, things are different. Many homes, today, add some LED tread lighting…
Everyone knows that toilet training your child will take lots of time and patience on your part as a parent. It also will involve a reasonable amount of cooperation and motivation from your child as well. You might be wondering how to start potty training and when is the best time to potty train your…
Children dispose of an unimaginable energy, especially when it comes to playing. They can be involved in things related to work, but when they have a touch of fun, they are all for it. The more they play, the more they want to play again and again. That is why is imperative to have good outdoor…
Motherhood is challenging in itself, and it is even more challenging when you are a single mother. The instances of a single mother are increasing every day for various reasons, and in the contemporary world, this is a kind of situation that is not unlikely. There can be various reasons for why someone is a…
One of the biggest decisions that you can make as a mother is where you will give birth. It’s always a topic of conversation on forums and Facebook groups because many automatically err on the side of caution that a hospital is the only place that you should be going when your water breaks and…
Are you meeting up with friends over the long weekend and you’re looking for a fun and entertaining activity? Well, you have definitely come to the right place! Weekend outings provide the perfect opportunity for you to forget the pressures of life and spend some quality time bonding with your loved ones. Here are some…
For any parent, their child’s safety in the home is their number one priority. While the kitchen is the heart of many homes, it contains many dangers but that shouldn’t stop you from teaching your kids to cook. A recent study has revealed that individuals who were taught to cook as a child were healthier and ate…