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It's here!!  Family Matters is out now.

The Fashionable Housewife (2)
Health & Fitness · Weight Loss

Dukan Diet Personalized Weight Loss – Day 3

Weighed in at 124.2 this morning. I’ve lost over 3 pounds in 3 days! Seriously, this diet is amazing. What an encouraging way to kick start a diet and get you motivated, huh?!

I thought this poster was cute!
It’s still hard to have to prepare food for the other 3 members of my family that are very much NOT participating in this diet with me. They are eating pizza in front of me and tonight we had a BBQ that I didn’t partake in… It’s tough, but the numbers on the scale are keeping me going… and being able to slip into some small shorts today made me feel even better.

I pretty much have NO boobs now, though! Oh my goodness… They just up and walked off in the middle of the night. C’est la vie! I think it’s making my bottom half look bigger… Hmmm…….

Don’t care though! My waist is getting VISIBLY smaller at this point. I can definitely see a difference in the way my body looks already and my husband just got back from a 2 days trip to Illinois and as soon as he saw me, he was like “Wow! You look great! Did you lose more weight with your new diet thingy?” lol “Why yes, yes I did!!!!”

WHOOOOOT!!!!

Okay, I’m just pumped today… I’m looking forward to tomorrow!

Be sure to get your copies of The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever and The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet to start on your own weight loss journey. It’s a small step in the right direction. Honestly, this is one of the easiest diets I’ve ever been on. If you think you can’t restrict your diet, think again… it’s soooo worth it!!!! When you wake up in the morning and the scale says a smaller number, it is so exhilarating!!!!!! And I can’t believe I am already seeing results.

Do stay tuned to see how I’m doing. Like I said before, I’m going to try to post everyday as long as there is some results to report! (And right now, I’m losing a pound a day and I want to shout it from the rooftops!!!!!!!)

Disclaimer: I received the Dukan Diet book, the Dukan Cookbook, Dukan Organic Oat Bran, Dukan Stevia and Dukan Cocoa Powder to review on The Fashionable Housewife. I have NOT received compensation for posting about the diet! Posting about my weight loss is entirely my choice. I am not being paid to review the Dukan Diet or to lose weight. (Unfortunately!) This is raw footage into my personal weight loss experience, I just received the books and a couple Dukan products to “review” which is helping me on my own personal journey. Please email me or leave a comment if you have any questions/concerns!

Post Tags: #Diet#Dr. Pierre Dukan#Dukan#Dukan Diet#French#losing weight#Weight Loss

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Hello, there!

Hi! I’m Sarah-Jean. I’m a Christian, the wife of a handsome Molecular Biologist, and the mother of 6 beautiful kids here on earth + one in Heaven.

I enjoy homeschooling, homesteading, reading, writing, cooking, baking, crafting, home decorating, Xtend Barre, and of course, fashion!

This blog is a place for me to share how we live and what I love most. I’m on a mission to help busy moms like you, be fashionable too! Read More…

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Plantar fasciitis tried to keep me down, but my ne Plantar fasciitis tried to keep me down, but my new @nortiv8 sneakers + @powerstep insoles said nope. 

Now I’m using my @whirlyboard balance board with my standing desk, crushing workouts on BODi, and foam rolling the tightness away with my @oceanfoam  roller like a boss. 

Highly recommend these sneakers!!!! Super comfortable, only $50 a pair, and Prime shipping from Amazon. You can’t go wrong.

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Some moms drink iced coffee. Some moms reheat the Some moms drink iced coffee.

Some moms reheat the same cup 4 times and still forget it in the microwave. (I see you!)

Me? I just shake up a @gopureboost powder in my water tumbler and pretend I’ve got my life together. 😆

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Best of all? It’s only 25 calories, 2 grams of carbs, and totally fits into keto, gluten-free, paleo, and vegan lifestyles.

This is basically mom fuel disguised as a wellness drink. You’re welcome.

➡️➡️ Be a friend. Tag a mom who needs this kind of liquid miracle in her life. She will love you forever.

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When our homeschool days feel long, I need a clean When our homeschool days feel long, I need a clean, nourishing lift to keep going… (and we both know that third cup of coffee is just going to make us anxious!)😆😵‍💫

The Pureboost Original 10‑Pack delivers 6 hours of crash‑free, jitter‑free energy, thanks to B12 and natural green‑tea caffeine with zero sugar, sucralose, artificial flavors, or colors! 😮 This stuff is the real deal. 

Each packet also pours in a powerful blend of 25 vitamins, minerals, electrolytes, and herbs like turmeric, ginger, and vitamin C all of which support hydration, mental clarity, and immune strength while we keep up with everything on our plates. 🫠😮‍💨

With only 2 grams of carbs and 25 calories per serving, it fits beautifully into keto, paleo, gluten‑free, and vegan lifestyles. May this little boost help you show up refreshed, focused, and energized. 💪🏻 

➡️➡️ Tag a fellow mom who could use a clean energy boost today!

Check out @gopureboost 🙌🏻
I finally found a way to keep his name close to me I finally found a way to keep his name close to me every day. 💛 🐢 🌊 

This simple ring from Mint & Lily holds the name of my stillborn son—delicate, beautiful, and deeply meaningful. It’s a small way I get to remember Dylan, honor him, and carry his memory with me in the quiet moments of motherhood.

Custom jewelry like this makes space for the unseen stories so many of us carry. 💔❤️‍🩹

If you’ve ever wanted to wear your child’s name—whether they’re in your arms or in Heaven—this is a beautiful way to do it.

💍 You can customize your own name ring with @mintandlily and wear your love right on your hand.☺️

(My other ring is his birthstone)💚

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Good news: You don’t have to leave your house to do it. 🥳

Bonus: weighted vests makes every effort you put in even more effective. ✌🏻 

The @flexispot_official treadmill lets you get your steps in while answering emails, scrolling, listening to a podcast, or pretending to be productive. Trust me, your future self (and your legs) will thank you. 

Who else needs one of these?!

➡️ Comment “ME” for the link and a discount! 🥳
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Time slow down. It goes by too fast. 

#largefamily #slowdownbaby #rainbowbaby 🌈
“FREEDOM IS NOT THE RIGHT TO DO WHAT WE WANT, BU “FREEDOM IS NOT THE RIGHT TO DO WHAT WE WANT, BUT WHAT WE OUGHT.” —St. John Paul II

Let us not forget that. ✌🏻 

#freedomisnotfree #freedominchrist #godblessamerica #dowhatsright
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#rainbowbaby #rainbowbabies #babyafterloss #patrioticspirit #wonderfoldwagon #wonderfoldlife
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Plantar fasciitis tried to keep me down, but my ne Plantar fasciitis tried to keep me down, but my new @nortiv8 sneakers + @powerstep insoles said nope. 

Now I’m using my @whirlyboard balance board with my standing desk, crushing workouts on BODi, and foam rolling the tightness away with my @oceanfoam  roller like a boss. 

Highly recommend these sneakers!!!! Super comfortable, only $50 a pair, and Prime shipping from Amazon. You can’t go wrong.

Comment “shop” for the link! 

#nortiv8 #nortiv8shoes #ltkfindsunder100 #ltkactive #ltkshoecrush
#ComfortableShoes #EverydaySneakers #WalkingShoes #GymTrainers #FitnessGear #BudgetFriendly #HiddenGem #NEWFavorite #amazonfinds #founditonamazon #amazonreviews
Some moms drink iced coffee. Some moms reheat the Some moms drink iced coffee.

Some moms reheat the same cup 4 times and still forget it in the microwave. (I see you!)

Me? I just shake up a @gopureboost powder in my water tumbler and pretend I’ve got my life together. 😆

This little packet of magic delivers up to 6 hours of clean, crash-free energy with natural green tea caffeine, B12, and over 25 vitamins, minerals, and antioxidants. Plus it has turmeric, ginger, electrolytes, and vitamin C too! 

No sugar. No sucralose. No artificial flavors. No yuck. Just clean energy that doesn’t make you jittery or wanting to take a nap with your toddler at 2pm.

Best of all? It’s only 25 calories, 2 grams of carbs, and totally fits into keto, gluten-free, paleo, and vegan lifestyles.

This is basically mom fuel disguised as a wellness drink. You’re welcome.

➡️➡️ Be a friend. Tag a mom who needs this kind of liquid miracle in her life. She will love you forever.

#pureboost #gopureboost #wellnessjourney #cleaneatinglifestyle #healthygirl #healthygut
When our homeschool days feel long, I need a clean When our homeschool days feel long, I need a clean, nourishing lift to keep going… (and we both know that third cup of coffee is just going to make us anxious!)😆😵‍💫

The Pureboost Original 10‑Pack delivers 6 hours of crash‑free, jitter‑free energy, thanks to B12 and natural green‑tea caffeine with zero sugar, sucralose, artificial flavors, or colors! 😮 This stuff is the real deal. 

Each packet also pours in a powerful blend of 25 vitamins, minerals, electrolytes, and herbs like turmeric, ginger, and vitamin C all of which support hydration, mental clarity, and immune strength while we keep up with everything on our plates. 🫠😮‍💨

With only 2 grams of carbs and 25 calories per serving, it fits beautifully into keto, paleo, gluten‑free, and vegan lifestyles. May this little boost help you show up refreshed, focused, and energized. 💪🏻 

➡️➡️ Tag a fellow mom who could use a clean energy boost today!

Check out @gopureboost 🙌🏻
I finally found a way to keep his name close to me I finally found a way to keep his name close to me every day. 💛 🐢 🌊 

This simple ring from Mint & Lily holds the name of my stillborn son—delicate, beautiful, and deeply meaningful. It’s a small way I get to remember Dylan, honor him, and carry his memory with me in the quiet moments of motherhood.

Custom jewelry like this makes space for the unseen stories so many of us carry. 💔❤️‍🩹

If you’ve ever wanted to wear your child’s name—whether they’re in your arms or in Heaven—this is a beautiful way to do it.

💍 You can customize your own name ring with @mintandlily and wear your love right on your hand.☺️

(My other ring is his birthstone)💚

#stillbornstillloved #stillbirth #miscarriagesurvivor #miscarriagesupport #babylossawareness #babylossawareness #griefjourney #rememberancejewelry
Bad news: Walking more actually works. 😒 Good Bad news: Walking more actually works. 😒

Good news: You don’t have to leave your house to do it. 🥳

Bonus: weighted vests makes every effort you put in even more effective. ✌🏻 

The @flexispot_official treadmill lets you get your steps in while answering emails, scrolling, listening to a podcast, or pretending to be productive. Trust me, your future self (and your legs) will thank you. 

Who else needs one of these?!

➡️ Comment “ME” for the link and a discount! 🥳
My oldest and my youngest. 🥹🥲 Time slow dow My oldest and my youngest. 🥹🥲

Time slow down. It goes by too fast. 

#largefamily #slowdownbaby #rainbowbaby 🌈
“FREEDOM IS NOT THE RIGHT TO DO WHAT WE WANT, BU “FREEDOM IS NOT THE RIGHT TO DO WHAT WE WANT, BUT WHAT WE OUGHT.” —St. John Paul II

Let us not forget that. ✌🏻 

#freedomisnotfree #freedominchrist #godblessamerica #dowhatsright
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