These days, it seems as if everyone is trying to drop a few pounds. Whether you have a big event…
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5 Things to Consider When Choosing the Right Diet
There is no single diet program that will work perfectly for everyone. The best diet for you is one that…
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Top 3 Food Trends And Why They’re Popular
With the rise of the Internet, particularly sites such as Instagram where people post pictures of things that they think…
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The Dukan Diet – Round 3 (Because of Baby #4)
New year, new you! Or new me rather. It’s time for me to do the Dukan Diet again because of…
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Shed Those Unwanted Pounds: The Best Lifestyle Diets Out There
Nobody wants to be unhappy with the way they look. Whether you want to shed unwanted pounds for that upcoming…
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The Dukan Diet – Round 2 (Because of Baby #3)
It’s time for me to do the Dukan Diet again. After having my third child in May of 2014, I…
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Does The Dukan Diet Really Work?
About The Dukan Diet The Dukan Diet was created by French physician, Pierre Dukan and has been around for about…
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Women and Weight Loss: How Hormones Can Help or Hinder Your Diet
When you look around, it seems like some women drop weight without even trying. In fact, some women can eat…
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New Year’s Resolution: #ReadMore and Lose Weight in 2015! [Plus $100 Kobo Gift Card Giveaway!]
Disclosure: I am part of the PTPA Brand Ambassador Program with Kobo and I received compensation as part of my…
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