It's here!! Family Matters is out now.
Guest Blogger: Kim Wojcuilewicz Have you tried that crazy wrap thing?! It Works Global is changing lives with their amazing…
Let’s face facts, it’s hard to defy gravity as we get older and some parts of our body appear to…
Diabetes is a common metabolic disease that can form when the pancreas or the bodily cells miscommunicate with insulin production,…
They say it’s the little things that count, and for many that’s true. But, for some, the little things seem…
When you look around, it seems like some women drop weight without even trying. In fact, some women can eat…
You want to eat healthy, but you’re not sure where to start. There’s so much contradictory advice, so many “get…
Do you want to get fit this summer and feel like you are on vacation too? Then you need to…
I participated in an Influencer Activation on behalf of Influence Central for Dannon. I received product samples to facilitate my…
With age come wisdom and so many wonderful things but unfortunately, wrinkles is not one of them. Mother nature is…
Starting a fitness program is very likely one of the best things you can do for your health, not only…
I participated in a In-Home Party Activation on behalf of Influence Central for Weight Watchers Sweet Baked Goods. I received…
The average person piles on a whopping 7lb over the course of a two-week vacation but who wants to spend…
Do you love Yoga or Pilates? Want to share your love with others? Now you can. If you’ve never thought…
Bikini season is coming. Are you ready for it? Instead of heading into the stores to do the dreaded swimsuit…
Protein is essential to life and a healthy diet. When trying to lose weight and get tone, people can feel…
We all struggle with making sure that we’re doing all the right things, and that we’re staying as healthy as…