Trying to Walk More? 7 Tips to Stay Safe on the Roadside
Pedestrian accidents can happen anywhere, especially in busier cities. Follow these important tips for staying safe by the road! When…
Walk
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Healthy Ways To Utilize Your Downtime
It’s common to have a busy schedule. There are times your life feels so hectic that you can’t see an…
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Why a Walk in New York is Good for Your Health
Did you know that the federal government recommends that adults do a minimum of 150 minutes of moderate physical activity…
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Month 6 Of My Weight Loss Journey
Today, I start my 6th and final month of the Sensa Weight Loss Program. When I started using Sensa, I…
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Month 4 Of My Weight Loss Journey
I just started Month 4 of my Sensa weight loss program yesterday and today the scale claims I weigh 121lbs….
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Another Update On My Weight Loss
I’m pretty much convinced that Sensa works. Last week I told you that it was Time To Commit To Losing…
