5 Unbeatable Benefits of Running for Women (Plus, the Perfect Running Shoes to Rock!)
Summertime is in full swing, and as the temps keep rising all over the country, it’s time to embrace the…
running
-
-
5 Useful Pieces of Gear if You Want to Get the Most from Running Outside
Running outside feels great. Being one with nature as the wind blows on your face can make your run feel…
-
How To Find The Best Underwear For Sports Performance
Comfort is an important part of your sports apparel and wearing uncomfortable underwear can hinder your performance and can cause…
-
Today’s Outfit: Relance Running Shoes from France
My daughter and I were just talking about signing up for Gourdy’s Pumpkin Run because Instagram and Facebook have been…
-
Enterprise Bank Boot Scootin’ Boogie 5k & Brewfest is Happening THIS SATURDAY!
Okay, ladies! Get your running sneakers (and your dancing boots) ready for this weekend! The Enterprise Bank Boot Scootin’ Boogie…
-
Our Essential Guide To The Best Products To Improve Your Running
Running is famed as being for everyone. You don’t need an expensive gym membership, dumbbells gathering dust in the garage,…
-
7 Popular Sneaker Trends You Need To Try In 2021
Do you love sneakers and want to learn more about what trends are going to be popular this year? There…
-
How To Find Your Fall Hobby
It’s almost that time of year where leaves are falling and your favorite big coats are out of the closet…
-
4 Factors To Consider Before Buying Running Shoes & Walking Shoes
Many people assume that walking and running shoes are alike. They buy based on their looks rather than their function…
-
Fashion Sneakers vs. Running Shoes
Sneakers come in all shapes and sizes. They’re also designed for different purposes. Every smart-looking pair of rubber-soled shoes isn’t…
-
The Ultimate Guide to Running for Beginners
Exercising is a key component is most people’s lives. Not only is it important for physical and mental health reasons,…
-
Unexpected Benefits of Staying Fit & Active
Everybody knows that exercise is good for you. Hardly anyone does it just because they think it’s fun – most…
-
How To Get Fit At 40 And Beyond
As landmark birthdays go, your 40th is often top of the numbers where you seem to feel that you have…
-
Three Ways to Have a Healthier 2017
It may be a while until we ring in the new year, however fall is definitely here, and the run…
-
Does Running Ruin Your Knees?
It’s a common misconception that running causes knee issues like arthritis, when in fact the opposite is true. Studies have…
