Health
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Investing in Your Health: Choosing a Fitness Center
Congratulations on deciding to become a fitness member. However, the war against poor health is not over. Those who choose…
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Four Diet Tips You Might Want to Ignore
Staying in shape is important, but the dieting world is full of confusing advice and contradictory evidence. While one fad…
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Teaching Fitness: Running Your First Exercise Class
Do you love Yoga or Pilates? Want to share your love with others? Now you can. If you’ve never thought…
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Natural Breast Enlargement Products & Supplements
Health conscious people have likely visited health food or vitamin stores and felt overwhelmed by the vast number of supplements…
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Get Fit For Spring With Insane Home Fat Loss Workout from Mike Chang!
Bikini season is coming. Are you ready for it? Instead of heading into the stores to do the dreaded swimsuit…
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WIN $1000 For You, $1000 For Him!
Prostate cancer is one of those things that people don’t want to talk about, but we MUST. Too many men…
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Women and Weight Loss: Tapping the Power of Protein
Protein is essential to life and a healthy diet. When trying to lose weight and get tone, people can feel…
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5 Tips For Getting Healthy This Spring!
We all struggle with making sure that we’re doing all the right things, and that we’re staying as healthy as…
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How Does Depression Affect our Brain and Body
Depression is a brain disorder that leads to a lot of emotional anguish, along with several physical conditions. It was…
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Top 5 Weight Loss Diets of 2015
2015 is only a few months old, but people are already trying out new diet plans to lose weight in…
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Health & Fitness: Natural Rehab Right In Your Kitchen
With so many demands placed on women today, it’s no wonder they’re walking around so weary and beat. It’s not…
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Unsaid Facts About Goji Berries That You Need To Know
Image courtesy of Praisaeng at FreeDigitalPhotos.net Goji berries, the little red berries are grabbing the attention of the health conscious…
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Stuck in a Rut: How to Transform Your Life Today and Tomorrow
If you’re stuck in a rut today, there’s always tomorrow. However, that’s annoying to hear and hard to accept when…
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Kick Start Your Weight Loss Plan With a Colonic Cleanse
Among the reasons given for choosing colon cleansing, weight loss has typically been at the top of the list, but…
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Family Fitness: Healthy Foundations for Life
Families can stay healthy by working together to support each other, but not all families do. For many people, “healthy”…
