Teaching Fitness: Running Your First Exercise Class
Do you love Yoga or Pilates? Want to share your love with others? Now you can. If you’ve never thought…
Do you love Yoga or Pilates? Want to share your love with others? Now you can. If you’ve never thought…
Health conscious people have likely visited health food or vitamin stores and felt overwhelmed by the vast number of supplements…
Bikini season is coming. Are you ready for it? Instead of heading into the stores to do the dreaded swimsuit…
Prostate cancer is one of those things that people don’t want to talk about, but we MUST. Too many men…
Protein is essential to life and a healthy diet. When trying to lose weight and get tone, people can feel…
We all struggle with making sure that we’re doing all the right things, and that we’re staying as healthy as…
Depression is a brain disorder that leads to a lot of emotional anguish, along with several physical conditions. It was…
2015 is only a few months old, but people are already trying out new diet plans to lose weight in…
With so many demands placed on women today, it’s no wonder they’re walking around so weary and beat. It’s not…
Image courtesy of Praisaeng at FreeDigitalPhotos.net Goji berries, the little red berries are grabbing the attention of the health conscious…
If you’re stuck in a rut today, there’s always tomorrow. However, that’s annoying to hear and hard to accept when…
Among the reasons given for choosing colon cleansing, weight loss has typically been at the top of the list, but…
Families can stay healthy by working together to support each other, but not all families do. For many people, “healthy”…
Lachanophobia is the fear of vegetables – do you have it? Many people are averse to veggies, but they’re a…
Smart Drugs to Improve Memory Intelligence is highly valued in most societies throughout the world. Given the chance, most people…
When a loved one is stricken with cancer, or simply reaches the twilight years of life, it remains a…