With so many demands placed on women today, it’s no wonder they’re walking around so weary and beat. It’s not front page news that most women are burning both ends of the candle, while trying to juggle all life’s responsibilities. Caring for themselves, their husbands, their children, their parents – even their pets – is enough, but add to that jobs and careers, running the household and – well, something’s got to give.
Enter our old friend, stress. Stress can be a killer if you don’t handle it right, but did you know there’s a simple solution to all the troubles and toxins life tosses at us? It’s called juicing, and it’s been around for centuries, but is now making a big comeback, thanks to all the benefits it brings to so many people today.
Whether you want to lose some weight, stop your cravings, fight off fatigue, or even beat an unhealthy addition, juicing can help a lot. We all know that fruits and vegetables are good for you, but what modern food manufacturing has done to all that goodness is a crime. With juicing, you can claim back those vitamins and minerals long lost in modern processing plants.
All it takes is some vegetables and fruits, along with some herbs and spices, and you’ve got yourself a strong ally in living today’s life free of stress and exhaustion. Juicing can leave you feeling stronger and more alert than ever, because it flushes toxins out of your system, replacing them with nutrition. Let’s learn some interesting facts about the power of juicing, and then, get a sense of how to pair up certain foods to make delicious drinks that will never, ever get boring.
It’s time to start feeling great again. Juicing may not be able to clean your house for you, or fix dinner, but it will help you feel better, as well as give you the energy to get more done. Who knows, maybe you’ll have enough strength to take yourself out for a shopping spree or to enjoy an occasional lunch with friends.
infographic by the team at Natural Rehab in your Kitchen