It's here!! Family Matters is out now.
As a parent, it’s all you can do to look after your children. And you can do this if you help your kids become responsible young adults and teenagers when they leave home or go to college. It’s a long road. But with the right guidance and support, you can get there together. Develop a…
How It Improves Your Health? Carpet cleaning is an important part of keeping your home clean. The more carpet you have in your home, the more opportunities there are for allergies and trapped dirt. If you have pets that shed, their hair and debris from their fur can get caught in your carpet. If…
When something happens to our health, we immediately become aware of how vulnerable our bodies are. It’s a stark reality and a bump down to earth after feeling invincible for so long. It’s important that as a woman, you’re aware of what health problems are out there and what you might be more susceptible to…
You can’t keep an eye on your children 24/7. And unfortunately, because of this, your kids can damage their senses in many ways. Here are some of the most common ones to watch out for. Exposure to Loud Music It’s no secret that kids, especially teenagers, like loud music. But because you don’t want the…
It’s a common goal that many have in that they want to look younger than they feel. That’s something that can’t simply be achieved by genetics. It’s done with habits and creating a lifestyle that directly benefits the body and mind. This is a state of mind that can be achieved at whatever age, whether…
A condition that you may or may not have heard of, sleep apnea is increasingly common in modern society and can be fatal if not managed properly. Sleep apnea is a condition that causes your breathing to stop and start while you’re asleep. When we’re sleeping, we still need to be breathing constantly, so if…
It is not uncommon for children to have hearing loss, and for their parents not to realize that is the chase for quite a long time, After all, a child will naturally assume that their normal levels of hearing are just that: normal. They won’t know that they should be able to hear much more…
What is Dermarolling? If you’ve heard of the term micro needling, then you’ve most likely also heard of dermarolling. Dermarolling is a form of micro needling that involves using a small, rolling wheel with dozens of small needles. When you roll the wheel over the impacted area of skin on your body, the tiny needles…
Parenting can be an exciting and overwhelming journey, especially for new moms. However, delivering a baby often comes with a host of changes in a woman’s physical, mental, and emotional well-being. It’s common for new moms to experience baby blues in the first few weeks after childbirth. Postpartum depression is a severe case of baby…
I love when people guess my age wrong. My favorite is when I get carded — who cares if it’s store policy to avoid lawsuits? I’ll take the implied compliment. However, that isn’t why I care so much about my skin. For me, beauty goes deeper than that. It’s about nurturing my health and feeling…
Taking care of the planet requires a joint effort between governments, businesses and individuals. Leading scientists warn people have only 11 years remaining to make a meaningful difference on climate change. What can you do to do your part besides recycling and cutting back on unnecessary driving? Why not start in the kitchen? Your dining…
If you’re an athlete, hydration is a big deal. It’s not just about how much water you drink; it’s also about how much water your body needs to function properly. When your body isn’t getting enough of the H2O it needs, it starts showing signs that something is wrong—and if you ignore those signs, you…
Hearing health is something that should never be neglected. While it’s believed that it only gets worse once you age, that’s further from the case. Every day, every week, you should look into ways to keep your hearing health in check. Just like with your eyes or the rest of your body, it takes one…
Nestled in the heart of New Hampshire, Living Shores Aquarium stands as a beacon of awe-inspiring marine life and captivating exhibits. Recently, our family had the pleasure of visiting this remarkable aquatic wonderland, and the experience left an indelible mark on our hearts. With its diverse array of marine creatures, mesmerizing bird exhibit, and playful…
A first aid kit is an essential piece of equipment for any individual, household or organization. It is truly important to have one on hand in case of an emergency. Whether you are at home, at work or out and about, it is always a good idea to have a first aid kit with you….
By now, it comes as no surprise that reported mental health cases are growing at a rapid pace. People now tend to have a better understanding of the signs than ever before. Meanwhile, the difficult times that we are living through have only added to the circumstances. While most people appreciate the damage that has…