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It’s time to start working on getting into shape! No more excuses. Get ready for some serious weight loss with some serious style! Check out these tips from fitness expert Tracy Anderson in collaboration with Scunci Everyday Active. These 3 super effective and total body toning moves will whip you into shape in no…
Are you having a hard time keeping your blood sugar level under control? You are the only one, as millions around the world struggle to do every single day. For patients who have Diabetes, keeping blood sugar level under control can be cumbersome for various reasons. From the time you wake up in the morning…
Females doing sports, workouts or athletics must dress up in the right way to support the body movements without feeling pain or discomfort. The breasts need the best support, and sports bras are indispensable for women during sports and fitness activities. However, this might not be the case always because many women being unaware about…
Recent studies show that less than 5 percent of all adults get 30 minutes of exercise on a daily basis. This lack of physical activity around the world has led to an obesity epidemic. If you are tired of feeling horrible each day due to a lack of activity, now is the time to take back…
As the world entered the 21st century, media and informational flow via technology became freer and more accessible for people in developed countries. This led to increased awareness in a lot of areas that people otherwise never took seriously. One of such areas is the increased awareness about health and fitness. More and more people…