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Would you believe that a whopping 73% of people wish that they had more meaningful moments with their family and loved ones during the holidays? I’m really not surprised because I remember so many special traditions my family had for the holidays when I was growing up and it seems so hard to do that…
One of the things that toddlers and elderly people have in common is that their balance is not at its best. There the resemblance ends: a toddler’s balance will get better, an older person’s will probably not; a toddler will jump up unscathed from a fall, an older person may well be badly injured. Trips…
Now that we’re well into autumn and the longer, darker nights are closing in, it means the boots are out of the wardrobe, the fur coats are back in the shops, and every girl’s hats and scarfs become vital daily accessories. But, what does it mean for your home? There are so many simple touches…
Sometimes, days can seem to drag on and you find yourself losing energy earlier and earlier; sometimes it’s a chore just to make it to 2 p.m. without feeling drained and stressed out. But it doesn’t have to be that way. There are some simple stretches that you can do each morning before you head…
Parenting today is not just about raising kids, but raising kids with technology. How much agency are we willing to give technology in the lives of our kids? While not all parents will choose to deal with the issue in the same way, all parents are still part of the same conversation. On one hand,…
The notion of sailing is something that many people take great enjoyment from. Getting into a boat, large or small, and setting sail out into the open water can be incredibly relaxing and exhilarating at the same time. You can let your mind wander and enjoy the beauty of the sea or ocean and all…
This post was developed in partnership with Pfizer as part of an Influencer Activation for Influence Central. Almost all of us are attached to our phones and can’t imagine our lives without them. Not only can we make phones calls, text, and stay in touch with friends, we have access to so many amazing apps…
The everyday hustle of our lives can sometimes be overwhelming. Many Americans are considered to be workaholics – working long hours under loads of stress. Although stress may seem like just a state of mind that will eventually pass, stress has proven effects on your health and how your body functions. Stress can be both…
So mirrors won’t actually make your room larger, but you might be amazed at the transformation that can result after you add mirrors in a small room. Why Mirrors Obviously mirrors reflect. That’s why we love them and that’s one way they make a room look larger. What many people don’t realize is how mirrors…
There probably isn’t a homeowner alive who couldn’t benefit from saving money around the house but few are aware of the fact that today’s technology provides one of the easiest ways to save money in a number of ways. Typically, you are going to look at energy efficiency but there are other ways in which…
You might be wondering does age matter when it comes to having a baby? Not so long ago, it was typical for a woman to marry and start a family shortly after graduation. Of course, life expectancy was shorter than it is today. For a woman to bear her babies before the age of 30…
In the 21st century, moving elderly people into off-site aging facilities like nursing homes and retirement villages may no longer be necessary. With the advent of some interesting technologies, it is becoming more and more common for the elderly to “age in place” at their own residence. Companies like Home Assist offer the elderly the…
As landmark birthdays go, your 40th is often top of the numbers where you seem to feel that you have reached a point in your life where it is time to reevaluate where you are at and what shape you are in. There is no need to be down on yourself and think that from…
A recent study has now linked heart disease with the increased chance of developing dementia. Researchers have noted that signs of artery stiffness, which is officially called atherosclerosis, has been associated with a buildup of the beta-amyloid plaque in a person’s brain, which is a tell-tale sign of Alzheimer’s disease. Visiting the cardiologist on a…
You have probably heard of Lyme disease before, but there is a lot of misinformation floating around. One of the first things you need to know is that Lyme disease is every bit as scary as you may have heard that it is and as such, should not be taken lightly. While Lyme disease is…
Exercising is so important. We need it for our physical and mental health. It gives us the strength and energy to take care of our families, our jobs, and ourselves. For busy parents, it’s critical for providing us the energy we need to keep up with busy kids But it’s tough for very busy people…