It's here!! Family Matters is out now.
Pets improve your health and well-being. They help increase physical fitness, lower stress, improve discipline, and increase happiness, among others. With all the good things they bring to our lives, we must give them the happy home that they deserve. Keep on reading and we’ll talk about some of the best things to do. Work…
Owning a property can be a daunting experience. You may think that buying the property is the stressful part, but in theory, it’s the ownership that could cause you the most headaches. Especially when you are left with the question, do I need to call a professional in? Some DIY jobs can turn into disasters…
Mental and emotional health, although often disregarded and taken lightly, is as important as physical health. Many people have mental conditions who don’t receive proper treatment because of the prevalent stigma surrounding these conditions. The continuous media stereotypes and lack of awareness cause people to misunderstand the topic, and they tend to publicize erroneous information…
As your parents grow older, they will require more care and attention. Now, this is an opportunity for you to be able to look out for them—as they did when you were a baby. The dynamics may be different since senior care is very different from nursery care and babysitting. However, the purpose is the…
Preparing to move house can prove to be an incredibly challenging endeavor. Whether you are moving for the first time or you are a seasoned mover with an eye for organizational hacks, the danger of a pandemic can certainly throw a spanner in the works. Sometimes, the timing will not allow for flexibility and circumstances…
Drinking tea has been used for medicinal purposes for thousands of years. It originated in ancient China specifically as a medical drink, and from there spread through the world over time. Even now you can get special teas specifically made to help improve your immune system, relax, and reduce stress. CBD is growing in popularity…
Personal health has become a major concern for everyone, especially in societies filled with questionable food choices and sedentary lifestyles. Obesity has slowly become one of the major health concerns globally, and given the high number of cases and limited health services, many individuals have decided to take a personal initiative to ensure that they…
Ahh home. There’s nothing quite like arriving home after a long and stressful day, kicking your shoes off, and breathing in the familiar scent of comfort. Your home is a safe haven for you and your family, and one of the last things you’d ever expect it to do is make you unwell. If you…
The human body’s biggest population of microorganisms is situated in the intestine. They are collectively known as your gut flora or gut microbiota. These various microorganisms reside in your unique microbiome. Likewise, these play a significant role to your overall health. To note, your microbiome is commonly known as your gut. The status of your…
Pets are considered part of the family. A dog’s companionship, loyalty, and unconditional love are just a few reasons why we want to keep them healthy and strong so they can live a full and happy life with us. But just 40 percent of Americans are able to afford an unexpected $1,000 dollar emergency expense…
Having a period isn’t the most comfortable thing to experience. As much as you want to avoid getting your period, your body needs to go through it monthly as it’s the process of releasing tissues from your body that it no longer needs. Having your period helps in keeping your body clean every month. The…
This year has been a pretty crummy one and it left some people wanting to feel a bit better about themselves. This might be because they’ve recovered from the illness, or because they lost their job. It’s been hard on a lot of people. Give yourself a boost. First, dispel any myth about feeling guilty…
We’re right in the midst of the holiday season right now, and even though with everything going on in the world, some of our exploits may be a bit more subdued than in other years, most of us are still intending to make the most of the season and have as much fun as we…
Coronavirus is currently spreading throughout the world like wildfire. Hundreds of thousands have already been infected, and the number of deaths has already reached tens of thousands. Having a water filtration system at home is an innovative way of keeping your family healthy and hydrated at home during isolation. However, there are other important things…
Winter is coming, and summer is left behind. Those who hate the heat and being sweaty all the time can breathe out with relief. But, unfortunately, not everyone is so lucky. Some people sweat despite the weather, nervousness, or stressful situations. Excessive sweating is a part of their everyday life. How is this phenomenon called?…
Our furry companions deserve the best care. From planning the right diet to purchasing the most comfortable beds, there are a lot of things you can do to ensure your pet’s life is as comfortable as possible. Since our dogs are so dependent on us, as their owners, it’s important for us to prioritize their…