It's here!! Family Matters is out now.
Spending quality family time is essential for bonding and creating lasting memories! Living in the city allows you a wider variety of activities, from restaurants to local events. So, here are some fun family activities you should try. 1. Play Basketball Many cities have local basketball courts for the public to enjoy. This is an…
Before we tell you everything you need to know before buying a corset, let us just understand how a corset works and what exactly is a corset. The Corset is a vest designed in a way to highlight your figure; it is generally worn by women. The vest starts right below the chest and ends…
March the 4th 2022 was the official World Obesity Day. It may be alarming to learn that obesity currently impacts over 800 million people throughout the globe. There are literally millions of people at risk at every moment. Obesity does not discriminate and anybody can be impacted. Exercising on a regular basis and eating correctly…
Beauty rituals are a part of the life of most women. We love to experiment with different cosmetics on our skin to delay signs of aging and to possibly heal any skin problems we have. Anthropologists have noticed that people across multiple cultures tend to conduct more rituals in times of uncertainty. Hectic events such…
Women have taken to roller skating outdoors, within the rinks, and in various other exciting skating arenas in the thousands in recent times. Besides skateboarding, it is among the most popular and exhilarating sports activities for women, men, and kids alike. Whether you wish to skate professionally or just as a hobby, you need to…
As a mom, you have more things to worry about than the average bear. Your concern for your precious little ones never leaves your mind and drives many of your decisions. It can also keep you awake at night. There’s no denying that mom anxiety is real. However, you need to tame it if you…
Shipment volumes of smart wearable devices are projected to reach 776.23 million units by 2026. Increased innovation in recent years has also skyrocketed the global smartwatch market size. Today, people have become health-conscious, and fitness freaks are everywhere. That gives rise to the new age of smartwatches. These cool new watches are more than your…
Whether you’re a new mama or an empty nester, being a mom is hard work. From holding your newborn to helping your graduate move out, the role can take a toll on your physical health. In some cases, you might even experience inflammation and pain after helping or playing with your child. Luckily, a regular…
If you’re a busy mom who is devoted to looking after your children and keeping your home nice, you might think that you will need to put your career on hold for a whole, and that is just fine because raising a healthy, happy family is probably the best thing you can do. However, if…
It’s the time of year when loads of people start setting fitness goals. By this time next year, you hope to be in better shape than you are now, but you are a gym beginner and don’t really know where to start. Maybe this means you’ve lost weight, or it could mean you’re more toned…
Nowadays, it is easier to start an exercise program with all the different equipment you can find. The problem is that once you become more serious about bodybuilding or weight loss, most of this equipment is too bulky and takes up way too much room. The good news for fitness junkies and people who like…
The year ahead can be promising. If you want to spice up your love life and add a bit more fun than in the years past, consider making this year the year to revolutionize your marriage. Try these fun ideas to bring the romance back or improve the romance in your relationship, even when situations…
Did you know that you can improve your health by adding healthy grains to your diet?! Grains seem to always get a bad rap. As healthy and nutritious as brown rice is, white rice is often perceived as a “filler food.” However, both rice types contain healthy nutrients and should play a healthy part in…
Getting a swimming pool can bring that holiday feeling straight to your door without the need to reserve a lounge chair first thing in the morning or feel self-conscious in your swimsuit. With 10.4 million residential pools in the U.S. home swimming pools are a popular feature to many patios and backyards. If you are…
As a single mom, there’s no doubt you have your hands full. Hopefully, you have a supportive network of people you can turn to when you need help with your children. If not, don’t forget–you’ve got the strength to do this, mama! Follow these five simple tips to support your children’s health. 1. A Nutritious…
Prioritizing your health and wellness is not an easy thing to do as an adult, and especially if you are a parent. But, as we age, we have to realize that self-care, our health, and our overall wellness (both mentally and physically) needs to be a huge priority, if not the #1 priority in your…