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With the COVID-19 pandemic still ravaging the world, and with winter fast approaching, there’s never been a better time to take control of your immune system. With the cold and flu season around the corner, it’s important to find ways to help your immune system so it can fight off any illness you might be…
For those people who are suffering from life-threatening diabetes and are not able to lose their extra weight, Bariatric surgery could be the best option for them. This surgery not only helps obese people to lose their excess body weight but also reduces their risks of diabetes, heart diseases, strokes, and other complications. Read on…
The health of your pelvic floor determines your freedom of movement, gait and overall body posture. Any woman with a strong pelvic floor can throw her head back when laughing, jump, run, sneeze without any fear of leaking and gain an enhanced sexual feeling when they get back their intimacy after childbirth or during menopause….
Having a firm and flat stomach can be one of your greatest assets. For men, six pack abs are the goal. For women, six pack abs aren’t necessarily the goal but a flat stomach is the dream. The benefit of having a flat stomach is not just superficial. It comes with health benefits too as…
Brussel sprouts are a type of vegetable that resembles cabbages or broccoli. Some people like to look the other way when Brussel sprouts are included in a meal. This is because they may have eaten boiled sprouts somewhere else and have thus concluded that they are never yummy. The taste of brussel sprouts is determined…
Fulvic acid has been termed as the ultimate nutrient booster. It is an active chemical compound which helps the body to absorb and better utilize other nutrients. It would be useless to consume the best nutrients ever known to the world if the body doesn’t have the ability to take them up into the bloodstream…
Collagen is the protein which is found in our bodies. It is found in our bones, skin, muscles, blood vessels and digestive system as well. Collagen is naturally produced in our body but as time goes by, its production becomes slow. The reason behind this can be due to some lifestyle factors like eating food…
Have you ever given a thought about how nature can help keep you healthy? That’s right, nature is the best medicine and is crawling with hidden cures and incredible health benefits. There are numerous benefits that are available from organic and natural products. Essential oil is one of them and it can be used for…
Did you know that probiotics are good for more than just adding to your daily diet? Your skin can benefit from a good dose of probiotics too! Here are some of our favorite products that utilize the amazing power of probiotics, including a couple food items that have an added dose of probiotics too! Korres…
Guest Blogger: Kim Wojcuilewicz Have you tried that crazy wrap thing?! It Works Global is changing lives with their amazing plant-based health and wellness products. Tighten, tone and firm with the Ultimate Body Applicator; guarantee your daily fruit and veggie intake with our Greens; and fight fat and carbs and burn more calories with our…
Wearing: X Ring from American West Jewelry How one takes coffee is as much a nod to personal style as your choice in shoes, car, and haircut. Aside from the numerous blends and flavors, coffee lovers put a plethora of additions into their beloved cups. Below, find a blend of things you may place in your…
Health conscious people have likely visited health food or vitamin stores and felt overwhelmed by the vast number of supplements on the market. It can seem that there is a supplement for every conceivable condition or need. Supplements can be found for everything from general health and wellness to specific disorders and even breast enlargement…
We have heard people preaching about the hazards of drinking for decades, but when it comes to red wine, even your doctor will recommend it to you as part of the healthy routine. A glass of red wine has more health benefits than many conventional health drinks on the market today. Take a look at…
Scared about the number you saw on the scale this morning?? Wondering how to get back into shape after the holidays? All that binging on cakes, cookies and pies left you feeling a little rounder than usual? Hoping you can get back on track after blowing your diet? We’ve got some QUICK AND EASY ways…