It's here!! Family Matters is out now.
When it comes to birthdays and holidays, you want to find the perfect gift for your family members. This can often be a very challenging task for people who have very different tastes to you, or if they have specifically said that they don’t want a gift this birthday, Christmas or Eid. But don’t worry,…
The health of your pelvic floor determines your freedom of movement, gait and overall body posture. Any woman with a strong pelvic floor can throw her head back when laughing, jump, run, sneeze without any fear of leaking and gain an enhanced sexual feeling when they get back their intimacy after childbirth or during menopause….
When you’re looking for a career, you must think about if it includes some part that relates to a hobby or something you enjoy. If you are interested in writing, you’d want to take on a career within the medical field that requires the writing of some sort, like medical transcription, etc. Those who enjoy…
We are about to delve into a topic that can be a real hot-button issue for parents: sending your kids to college. It can be a sensitive subject for parents dreading having to deal with the silence, the absence, and the empty nest syndrome that arises when a child (who is no longer a child)…
This post was sponsored by Verizon. Just about everyone you know has a smartphone these days. When I was growing up, we didn’t even have a computer in our house, nevermind the internet. I was well into my teenage years before we got a computer or internet access. Kids of today don’t even know life…
This post was sponsored by Boys & Girls Club as part of an Influencer Activation for Influence Central. All opinions expressed in my post are my own. I’m sure all of you have heard about Boys & Girls Club of America, but you might be surprised to learn about how they are working to keep…
Your body regenerates while you sleep forming new cells and repairing damage, which means you literally need good sleep to look good. Establishing a consistent bedtime ritual can go a long way toward helping you wake refreshed. Additionally, the right memory foam pillow and mattress can support your body for a restful sleep. A memory…
The home office is often an overlooked space in the house, where boxes of old books, outgrown clothes and broken kitchen appliances go to die. For the army of us who work from home, the office space can easily feel uninspiring to do any work in. Here are some easy ways you can update…
The New Year is the perfect time for a fresh start on a few things, and one of these is certainly your cleaning cupboard. Research shows that the average office desk has up to 400 times more bacteria than a toilet seat, and that 60% of staff absenteeism can be attributed to an unclean workplace;…
It’s no secret that our lives are greatly influenced by technology. Within the last few decades, we have been introduced to a wide array of devices ranging from personal computers, tablets, smartphones, gaming systems, virtual reality headsets, laptops, smart watches, iPhones, iPads and more. Even though the list could go on, all of these technological…
Creating quality items for your business to use as promotional products can be a very important part of your overall marketing strategy today. You want the items that you give away to employees and potential customers to be something that they are not only glad to wear but will help them to feel a strong…
The tech revolution is impacting on all aspects of our daily lives and savvy seniors are catching up with what technology has to offer in order to make their lives easier and safer. Seniors are statistically one of the most vulnerable groups when it comes to having a car accident for example, which is a…
As kids enter adolescence, they become more and more independent. The teen years can be especially stressful for parents as they struggle to balance looking out for their children with enabling their independence. Here’s some advice for keeping teens safe, without being too overbearing. Mobile phones It’s important that teens have a mobile phone so…
Water damage can be devastating to your home life, so obviously you have to clean it up quickly to prevent permanent damage. Even when you act fast, there are no guarantees though. Here’s what you can do to get your home back from Mother Nature’s Attack. Flood Damage: What You Need To Know Safety First Make…
Are you beyond tired? Are you, like, so tired you just can’t even? Don’t feel alone! There are 70 million Americans that are affected by one or more common symptoms of insomnia. I feel tired, but I just can’t turn your brain off. I close my eyes and nothing happens. Sometimes it takes a long…
Smart devices have become ubiquitous, as most individuals are in constant communication through the use of their phones and tablets. In fact, smartphones have almost become an extension of our bodies, and users are getting younger and younger. Parents are recognizing the need for smart phone safety in order to protect their kids online, and…