6 Shocking Health Benefits of Shatavari
Talk to any Ayurveda practitioner; they will tell you that Shatavari is their staple. So why do they make this claim? According to them, the herb possesses cooling and calming effects. These properties help balance and soothe the pitta and Vata (the two of only three doshas). “What the heck? What do these terms mean?”…
