It's here!! Family Matters is out now.
Discover the art of creating whiskey cocktails tailored to each season. Learn how to choose the perfect ingredients to complement your favorite whiskey and what sort of whiskey glass you should use for each type of drink. Elevate your home bar experience with a whiskey glass set and these expert tips and tricks. Creating the…
In a world where convenience often trumps nutrition, the humble salad stands as a beacon of health and vitality. While salads may seem like a simple addition to your daily menu, their impact on your well-being can be profound. Today, we’ll delve into the surprising health benefits of making plant-based salads a staple in your…
Are you ready to sip your way to radiant, glowing skin? Let’s talk about smoothie elixirs—your new skincare best friend. These are packed with all the good stuff: antioxidants, vitamins, and minerals. More than just a tasty treat, they’re specially crafted to nourish your skin from the inside out. Each sip promotes collagen production, fights…
As winter approaches, the varying drops in temperature and reduced daylight hours can significantly affect our physical and mental well-being. Holistic health approaches, focusing on the whole person—body, mind, and spirit—offer a comprehensive way to maintain good health during these colder months. This article explores several holistic methods, including the use of Cannabidiol (CBD), to…
We all want younger-looking skin and plump lips well into our old age. However, not everyone is willing (or can afford) to go through complex plastic surgery procedures. So, does this mean we have you resign yourself to wrinkly and dull-looking skin? There’s no problem with looking your age, but you can still retain a…
Illness doesn’t take a break. Year-round, you’re fighting to keep your body healthy while juggling responsibilities you just can’t drop. You might be shelling out for impressive supplements and doing all you can to stay safe, but what if taking care of your body was easier than that? If you change your diet to reflect…
For the fourth year running, fitness experts consider the Mediterranean diet one of the best diets in the world. A Mediterranean diet follows the dietary habits of the French, Spanish, and Italians. The diet was first popular in the 1990s, making a comeback in 2016. It has remained a strong contender in foodie and fitness…
Many of us do not have ample storage space in our kitchens. Adding new items can be tough because no one wants cluttered drawers and cabinets. Even adding small items over time can land you in the cluttered spot you never wanted to be in. That being said, if you have room to add one…
In your 40’s, you may find that age has left your hair appearing thin and flat. Women’s hair loss becomes increasingly common after menopause. Nearly two-thirds of post-menopausal women will encounter bald spots or hair thinning. Although hormones and genetics are uncontrollable factors contributing to hair loss, there are several remedies for thinning hair. Keep…
Much verbiage accompanies the cannabis community to the point it leaves newbies confused and potential users hesitant. Each label under the umbrella of “cannabis” denotes a unique individual component complete with its own implications. These include the hemp species, marijuana, and the cannabinoids of THC (tetrahydrocannabinol) and CBD (cannabidiol). The questions are countless with concerns…
There is no cure for COVID-19, and it may be a while before we see the end of this pandemic. Keeping your general health in top condition, however, is critical to staving off other illnesses, such as colds and influenza. Doctors recommend that you find ways to boost your immune system all year long. Boost…
If you think that it’s the bathroom that is the dirtiest place in your home, think again. According to the National Sanitation Foundation or NSF, it’s the kitchen that has more germs and fecal contamination that any other area in your home! Yes, the very place where you prepare your culinary masterpieces and sometimes eat…
Failing eyesight in middle age is not inevitable. Besides protecting your eyes from cataracts with high quality sunglasses like Quay Australia, you can improve your eyesight through food, rest, and other healthy lifestyle choices. Below are the top 12 foods for maintaining healthy eyesight throughout your life. Fish provide rich Omega-3 fatty acids in the…
Soda makes for the perfect drink especially for parties where kids are involved. Alcohol, which is a common drink in most adult drinks, may not work for such events. But even in adult setups, soda can be a great way to have fun. All one needs to do is have variety in soda flavors. In…
Healthy looking hair is the sign of good health and for the good health variety of nutrients are essential. Deficiency in these essential nutrients can lead to hair loss problems. Other factors such as hormones and genes also cause hair loss, but the key factor is the deficiency in nutrients. According to experts, 13 essential…
Whether you tend to choose floral perfumes; like the clean notes of a fresh fragrance or prefer something warm and spicy, this guide will help you choose the perfect fragrance for you. Floral Arguably the most popular fragrance family, floral scents work well for women who consider themselves passionate, romantic and very feminine. A true…