It's here!! Family Matters is out now.
August is Hair Loss Awareness Month and as you might imagine, hair loss is a global concern. It could be the amount of stress that we all are put through be it either at the work front or at a personal level regarding home affairs. There are too many triggers behind hair loss and it can…
Diabetes is a common metabolic disease that can form when the pancreas or the bodily cells miscommunicate with insulin production, resulting in a rise of blood sugar levels. According to the center for disease control and prevention, as of 2011, approximately 27 million people in the US have mild to moderate diabetes and more than…
As the loved ones around you get older you may begin to wonder how they are going to be properly cared for on a regular basis. This is something that families struggle with all of the time as they want to be sure that their elders have a nice, comfortable place to stay that is…
Running any size business can be hectic and not leave you much time to take care of other issues around the office. Many people may let IT issues and services slide because they simply do not have the time, staff or knowledge of the services to do anything about them. The problem becomes when an…
Looking to make a big change in your decor but not sure where to start? One of the first things we did when we bought our house was change ALL the light fixtures in the entire house. It’s amazing the instant impact changing an indoor lamp actually has on the whole look of a room!…
When you look around, it seems like some women drop weight without even trying. In fact, some women can eat anything and still lose weight. But, not you. Why is that? In a word: hormones. Men and Women Differ Men and women are very different creatures, if you haven’t figured that out already! For starters,…
You want to eat healthy, but you’re not sure where to start. There’s so much contradictory advice, so many “get thin quick” schemes out there – all promising so much and yet offering so little. As a recent graduate from Shaw Academy with a degree in personal nutrition, I am exciting to share with you…
When the summer heat hits, it’s nice to know that you have a cool place to hang out. But, if you don’t have an air conditioning system, you need to know about what’s out there on the market, which are the best buys, and how they work. Traditional Air Conditioning Traditional air…
Consumers now have an excellent reason to use their mobile phones while dining. Unlimited 4G LTE data and free Wi-Fi in many places are making it easier than ever to find and use coupons as well as conveniently pay restaurant bills using your mobile device. Soon, there will be no more waiting for your server…
Ever hear the saying, “you are what you eat”? It’s true! If you only eat junk food, do you think your brain is going to function at an optimum level? Logic would tell us, probably not. The old wives’ tale that certain foods help you with your brain capacity, memory and make your brain healthier…
Although many women have more than 18 products on average in their makeup bags, we would say that investing in good quality, well-matched versions of these five cosmetic products will ensure that your makeup essentials are never basic, and will always leave you feeling flawless with minimal effort at a moment’s notice. 1. Primer In…
The number of people who suffer from some sort of respiratory problem like asthma or are plagued by allergies, is seemingly on the rise. Suffering daily from these problems is an issue for every person who wakes up every morning to face these symptoms, but there is now a greater opportunity for respiratory relief in…
Many people approach buying a furnace, AC or HVAC the same way they do when they buy a car. They look at price only, or other superficial things. But, this is almost always a bad idea, so here are the best ways to virtually guarantee that you get a quality unit. Make a List…
Even though the easiest solution to a summer heatwave is to turn the A/C on full-blast, there are more economical ways to get your cool on. Service your A/C unit. If you do plan on running the A/C, have it services by a reputable company like Berkeley so that it runs at peak performance….
Congratulations on deciding to become a fitness member. However, the war against poor health is not over. Those who choose unequipped, unsanitary, or inconvenient gyms hardly attend, defeating the purpose of joining. Consider the following sentiments before becoming a member. Well-Established Regardless of consumed good or service, a buyer wants to purchase from a well-established…
By now, I’m sure all of you know that probiotics are really good for you. We see the yogurt commercials, supplement commercials and we hear about it on the news and on blogs. Everyone knows that your gut needs probiotics in order to function, but did you know they are also great for your skin?…