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Did you know that there are an estimated 40 million people that use cannabis in this country? Yes, that’s right. If you’re part of these staggering numbers, there are a few things that you should know. For instance, does using cannabis benefit your health in any way? If you want to find out if it does or…
Pregnancy is one of the most beautiful things that could happen to a woman. It’ll be months full of love and enriching experiences. As the life inside you grows, it’ll be a constant delight to feel their kicks and sudden movement. Given how this experience will soon pass once your little one comes out into…
Anxiety is never a thing to joke about. People who have anxiety might look normal and joyful on the outside, but you can never know what’s going on in their minds and what their thoughts are capable of doing. What Is Anxiety? Anxiety is a mental condition that’s usually caused by stress. When a person…
Over the past few months, depression and anxiety statistics have skyrocketed and people across the globe are finding it harder and harder to cope. Unfortunately, the COVID-19 pandemic isn’t even the only underlying cause of all this struggle. Day-to-day life seems to be getting more difficult to deal with and many people lack the tools…
You can do anything from shopping to paying your bills and taxes online while you kick back and relax. Several insurance companies and providers now offer their customers the option of buying an online health insurance policy. Yes, that’s right, no more running around to insurance offices or depending on agents, thanks to the internet. …
Folks have lots to feel stressed about. Relationships, politics, networks, money, health, the list goes on. However, while our brains regularly go through the process of trying to manage what feels like chaos and uncontrolled change, there is a huge difference between worrying about something new or different until it can be addressed and uncontrolled…
Have you ever stepped back to take a good long look at your life and come up somewhat disappointed? Don’t fret, everyone gets down from time to time, but there are ways you can take steps toward making your life better by making a few positive life changes. You do not have to be in…
When we think about going on vacation, the word relaxation comes to mind. You might picture yourself at the beach on a recliner sipping sangria, just resting the day away in a beautiful location. But, if you are planning a family vacation, you can kiss the ideal image of the word relaxation goodbye. If your…
What happens to a loved one when they pass on from this life? One successful grief wellness and tech startup is addressing that question by helping loved ones keep their lost ones close. Eterneva uses the ashes from human or pet remains to create meaningful memorial diamonds. Co-Founder and CEO Adelle Archer wanted a way…
According to coffee consumption statistics by Statista, about 167 million 60kg bags of coffee were consumed globally between 2020 and 2021. It was a slight increase from the consumption recorded in the previous year at 164 million bags. If you fall in this statistic, you are probably wondering whether you are taking the right path. Well,…
In a legal career, it is easy to go to bed at 25 or 26, fresh out of law school and recently admitted to the bar, and wake up at 35 at the same firm, working the same grueling hours Long hours, sleepless nights, stress, the client is always right mentality, and other factors contribute…
Fashionistas have a really hard time keeping up with the ever-changing trends. And if there’s some happening party ahead, then they would most certainly have sleepless nights. If you’re one of them, then sexy v-neck mini dresses might just be what you had in mind. Don’t worry, sexy mini dresses aren’t jut for those young…
There is no doubt that if you are reading this article, you would have long since heard about CBD and the potential benefits that it possesses. While it is very popular to take CBD to help sleep or battle anxiety, fewer people use it topically on their skin. CBD has wonderfully powerful soothing properties and…
Spinal cord injuries are unfortunately quite common in car accidents. This type of injury is divided into two main types; complete and incomplete. And there are three main categories of complete spinal cord injuries; tetraplegia, paraplegia, and triplegia. The most severe type is tetraplegia spinal cord injuries, as it can cause total paralysis. However, incomplete…
Taking healthy food means your diet should have nutrients, major food groups, and a balanced diet. A healthy diet includes replacing meals that contain trans fats, saturated salt, and sugar with better options. When you take a healthy diet, you will be gaining a lot of health benefits. These benefits include preventing diseases like diabetes,…
Mental health has become a buzzword in the last few years. The conversation around mental health has evolved from being taboo to something people make memes about. The conversation has also acknowledged that self-care is something we humans often forget to practice on a day-to-day basis. Your self care routine should include both your physical…