It's here!! Family Matters is out now.
Is it just me, or do summers get hotter and hotter each year? I love summer as much as the next mom, but summers mean school’s out, and no school means kids at home are bored. Five kids for me means 5 times the fussiness when the kids are bored and sweltering in the summer…
One of the most crucial home investments you can make is buying a new mattress. Thus, we try everything we can to avoid making mistakes. This can be a little stressful, but everything will be smooth once you know the things to avoid. There are various factors to consider in order to get the most…
Digital health companies span the entire spectrum of medical fields, providing specialized attention and expertise to individuals through computer screens and cell phones. Counseling services and therapy sessions can benefit people in this way, as well. By allowing you to stay home while still receiving the benefits of mental health treatment, technology is opening figurative…
Timelines and milestones are very important during the first years of your baby’s life. One of those milestones is weaning your baby. It is very important to know when to start and how during certain times of their development. It is a confusing time for many new moms, however. There are a lot of misconceptions…
Acquiring a good night’s sleep can be harder in your 30’s then it was in your teens and 20’s. A deep comfortable slumber is not always easy to get one you have kids and work stress. Many different things can get in the way of restorative sleep and you don’t need to have your pajamas…
The summertime is well underway – there are many great activities that you can definitely partake in if you want to make the most of it. It has been proven that being outside and enjoying nature can be one of the best ways to improve both your mental and physical health, meaning that you should…
Often, people’s views differ on the delicate topic of aging in place. The most common dilemma is whether it’s better suited for your elderly parents to age in place or shift to a senior care facility. Seniors have emotional reasons to continue living in the house they love and engage with the community they are…
When you’ve studied the nervous system in your science class before, perhaps you may have been presented with a network of nerves, all interconnected to make it function the way it should, every day. It doesn’t take rocket science to understand that one simple disruption in the way your nerves function or behave may lead…
In addition to the little hugs and kisses, parenting can feel a lot more like a never-ending cycle of clearing loads and loads of laundry every day. I mean, babies are all cute and cuddly but also messy. You are lucky if your little one goes through only two outfits daily. Some survive only after…
The home is one of the most personal spaces we have, and it’s important to make sure that it reflects your personality. We want a space that is both beautiful and functional, as well as comfortable. That can be not easy with so many different options available for decorating. Fortunately, there are many creative ideas…
We’ve all been there—feeling lost in the sounds and tasks that constantly introduce some form of confusion in our lives. For instance, shopping centers can be quite chaotic, especially during peak hours when everyone is trying to purchase the essentials and rush home. As such, having a place that brings calmness and offers a relaxing…
When you’re caring for a loved one, whether it’s an elderly parent or a relative with a life-limiting illness, it’s important to look after yourself and your own health and wellbeing. This will help you to maintain the energy and good health that you need to be able to be an effective carer for someone…
Taking care of your dental health is vital, no matter how old you are. However, when you turn 40, you need to provide your teeth with some extra care as they could get weaker and more brittle. As you grow older, you might notice that your teeth might not look how it’s supposed to be…
How do you make nutritional shakes taste good? I mean, really taste good? A frequently asked question among health fanatics, it is no secret that drinking nutrition shakes every day can get a little tiresome. This is not the shake’s fault – eating or drinking the same of anything every day can get tiresome. After all,…
It’s challenging enough to raise a child with a spouse. But raising a child as a single parent could be more difficult. There could be a slew of what-if questions, such as, “What if I won’t be able to raise my child properly?” or “What if my child won’t have the same advantages as other…
Health is a vital component of life. The word denotes mental, social and physical well-being; when one mentions health, we imagine the absence of disease, where the body is at peak functionality. In the 1970s, health experts chose to expand this definition. From that point on, in addition to physical wellness, health started referring to…