Healthy Snack Ideas
Are you looking for healthy snacks that are satisfying but won’t blow your diet too much? Then this is just…
Are you looking for healthy snacks that are satisfying but won’t blow your diet too much? Then this is just…
People who practice yoga will tell you that it’s good for you, both mentally and physically. I practiced yoga last…
With bare trees and gray skies, it’s a great time to light a fire, make a cup of cocoa and…
Trying to keep your figure, fashionable housewives? Then here are some great tips for you when eating out: Q: I…
1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In…
My good friend Ivy, over at “Are You A Beauty?” wrote a fabulous post on weight loss. And the funny…
Less than ONE WEEK LEFT in the National Eating Disorders Association’s “Every BODY Is Beautiful” Online Fundraising Auction currently running…
Are you ready for the best fashion secret ever? Well here it is… Spanx Seamless Body Shapers Go undercover with…
When more than 90% of girls want to change at least one aspect of their physical appearance, it’s clear that…
SELF’s all-new Reach Your Goal program is your Total Body Makeover solution. This program gives you four fab better-body blueprints…
Leave it to the Swiss to engineer fat-fighting footwear. MBT’s (short for Masai Barefoot Technology) athletic trainers, and sandals are…
Are you lactose intolerant like me? If so, try LACTAID® Fast Act Dietary Supplements. LACTAID® Fast Act is the most…
Trying to lose those last 5 pounds? Don’t have time for a fancy work out? Try these tips and hints…