Get Fit For Spring With Insane Home Fat Loss Workout from Mike Chang!
Bikini season is coming. Are you ready for it? Instead of heading into the stores to do the dreaded swimsuit…
Health & Fitness
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WIN $1000 For You, $1000 For Him!
Prostate cancer is one of those things that people don’t want to talk about, but we MUST. Too many men…
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Simply Delicious: Preparing Meals Using Dehydrated Foods
“Dried mushrooms” by André Karwath aka Aka – Own work. Licensed under CC BY-SA 2.5 via Wikimedia Commons. When you…
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Women and Weight Loss: Tapping the Power of Protein
Protein is essential to life and a healthy diet. When trying to lose weight and get tone, people can feel…
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5 Tips For Getting Healthy This Spring!
We all struggle with making sure that we’re doing all the right things, and that we’re staying as healthy as…
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How Does Depression Affect our Brain and Body
Depression is a brain disorder that leads to a lot of emotional anguish, along with several physical conditions. It was…
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Top 5 Weight Loss Diets of 2015
2015 is only a few months old, but people are already trying out new diet plans to lose weight in…
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Midriff Mayhem: 6 Steps for Shrinking That Stubborn Stomach Area
Many of us would unfortunately agree that belly fat is one of the hardest things to get rid of once…
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Sneaker Review: ASICS GEL-Fit Sana Training Shoes
* I received ASICS GEL-Fit Sana Cross-Training Shoe to review. All opinions are my own and I did not receive…
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Health & Fitness: Natural Rehab Right In Your Kitchen
With so many demands placed on women today, it’s no wonder they’re walking around so weary and beat. It’s not…
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3 Mom-Approved Must-Haves For Cold & Flu Season
Braun No Touch + Forehead Thermometer Every mom needs to get the new Braun No Touch + Forehead Thermometer. First…
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7 Health Secrets About Red Wine That Will Shock You!
We have heard people preaching about the hazards of drinking for decades, but when it comes to red wine, even…
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Unsaid Facts About Goji Berries That You Need To Know
Image courtesy of Praisaeng at FreeDigitalPhotos.net Goji berries, the little red berries are grabbing the attention of the health conscious…
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Stuck in a Rut: How to Transform Your Life Today and Tomorrow
If you’re stuck in a rut today, there’s always tomorrow. However, that’s annoying to hear and hard to accept when…
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Kick Start Your Weight Loss Plan With a Colonic Cleanse
Among the reasons given for choosing colon cleansing, weight loss has typically been at the top of the list, but…
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Family Fitness: Healthy Foundations for Life
Families can stay healthy by working together to support each other, but not all families do. For many people, “healthy”…
