When to Seek Immediate Orthopaedic Care

Globally, the World Health Organization (WHO) estimates that about 1.71 billion people are afflicted with various types of musculoskeletal disorders. These conditions result in limited mobility, leading to early retirement and reduced quality of life.

In Singapore, musculoskeletal disorders are the third major contributor to the country’s combined burden of early death and disability at 12.6 per cent, behind cancers at 13.4 percent and cardiovascular diseases at 14.2 percent. (The Burden of Disease in Singapore, 1990–2017)

Orthopaedic care plays a vital role in maintaining the health and functionality of the musculoskeletal system, which consists of the bones, joints, muscles, ligaments, and tendons. Fortunately, Singapore is also home to some of the world’s best medical professionals, so you have a wealth of choice when it comes to your orthopaedic surgeon and other specialists. With high-quality orthopaedic care, you can receive the right treatment to improve quality of life and avoid permanent disability.

As with any other condition, early treatment makes all the difference in terms of recovery. That’s why it’s important to recognise the signs that indicate the need for immediate orthopaedic attention. Here are some indications that you need to seek help:

If You’re Feeling Pain, Stiffness, or Discomfort that’s Hampering Daily Tasks.

Musculoskeletal pain, stiffness, or discomfort should not be ignored, especially if it interferes with daily tasks. As people age, these symptoms get fairly common but they shouldn’t be so unbearable that you’re unable to go through your normal routine.

If you’re experiencing these unusual and persistent symptoms like back pain, joint discomfort, or muscle stiffness, seek the help of orthopaedic specialists right away. Prompt intervention can lead to an accurate diagnosis and a tailored treatment plan to alleviate your pain and get you back to your day-to-day life without worry.

If You’re Noticing Decreased Range of Motion

Normal joint function relies on a healthy range of motion. If you notice a decrease in flexibility or find it challenging to move your joints as freely as before, it’s a sign that warrants orthopaedic evaluation. Whether due to arthritis, injury, or other underlying conditions, addressing decreased range of motion early can prevent further complications.

If You’re Suffering from Chronic Pain

Have you been feeling consistent pain in the same area for more than 3 months already? If the answer is yes, you may need to consult an orthopaedic specialist. When not managed properly, chronic musculoskeletal pain can have a profound impact on one’s quality of life.

It’s important to identify the root cause of your chronic pain, especially if there’s no previous injury or obvious reason for it. For precise diagnosis, the doctor may order X-rays or MRI scans to check for any bone or tissue damage.

If You’re Experiencing Instability While Walking or Standing

Issues such as balance problems, weakness, or difficulty supporting your weight can indicate underlying musculoskeletal issues. They increase the risk of daily accidents, and should therefore not be taken lightly.

That said, an unsteady gait may also be a symptom of other medical conditions such as injuries in the brain or spinal cord. Having an orthopaedic doctor rule out musculoskeletal injuries is instrumental in getting to the root cause of this symptom, so you can undergo the right treatment as soon as possible.

If You’ve Had Some Soft Tissue Injury that’s Not Improved in Two Days

Soft tissue injuries, such as sprains or strains, are common but should not be ignored if they fail to improve within 48 hours. As a first aid treatment, you can perform the recommended RICE method: rest, ice, compression, and elevation. Resting the injured area helps prevent further damage, applying ice reduces swelling, compression with a bandage provides support, and elevating the injured limb helps minimise swelling by allowing fluids to drain away from the affected area. This method is commonly recommended for the initial management of sprains, strains, and other soft tissue injuries.

After 48 hours, assess your injury. Seek immediate orthopaedic attention if no improvement is observed. A checkup can ensure a proper diagnosis and the implementation of appropriate interventions like physical therapy, which prevents long-term complications.

Nerve-related symptoms, including tingling, numbness, or shooting pain, should be evaluated promptly by an orthopaedic specialist. Conditions like pinched nerves or neuropathy require a comprehensive assessment to determine the underlying cause and develop an effective treatment plan.

Treatment strategies for these conditions typically involve a combination of medications, physical therapy, and, in some cases, surgical interventions to alleviate pressure on nerves and manage symptoms effectively.

If You’ve Had a Bone or Joint Injury

Bone fractures and joint injuries demand immediate attention. Whether it’s a sports-related injury, a fall, or an accident, prompt orthopaedic care is crucial to prevent further damage and support optimal healing. Delaying treatment for bone or joint injuries can lead to complications and prolonged recovery times.

The usual course of treatment for bone or joint injuries include rest, immobilisation through casting or bracing, and physical therapy for rehabilitation. Some cases may require surgical intervention to repair fractures or stabilise joint structures. Keep in mind that the specific approach depends on the type and severity of the injury.

Prioritising musculoskeletal health in Singapore is crucial for sustaining the nation’s drive for an active lifestyle and promoting overall well-being. With a population that values physical activity and engagement in various recreational pursuits, maintaining healthy bones and joints is essential for individuals to lead fulfilling lives.

So, recognise the signs that you need immediate orthopaedic care. In doing so, you can take charge of your well-being. Moreover, you shouldn’t let symptoms linger—act promptly and embrace a life of mobility, comfort, and vitality.