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What Sports Can Teach Your Kids

Modified on August 31, 2017 at 10:39 AM

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The Physical, Social & Emotional Benefits of Playing Organized Sports

 

Have you thought about enrolling your child in a sport? The advantages of playing sport go well beyond just the physical health benefits that immediately spring to mind. While these are obviously important, you can be helping your child in so many different ways if you incorporate sports into their lives. Take a look…

 

Social Benefits

  • New friends

Even if it’s not a team sport, being part of a club where they can practice and compete will mean you’ll widen your child’s social circle. You’ll enable them to develop a social network that’s outside of their school friends – something that can be really important if their school friendships sometimes get a little stressful.

  • Teamwork

Sports often require group work, coordination, and a sense of working together. They can help children to develop an understanding of responsibility and of the concept that everyone is working together, with different roles, to achieve the same goal. Open discussions about people’s strengths – and weaknesses – are an integral part of this teamwork, which can be a positive way to learn about these team processes within a supporting environment.

  • Communication

Communication is often key to sport itself, but have a think about all the ways we communicate around sport: we share the excitement, give and follow directions, and sometimes have to take criticism and discuss challenges. In addition, sport can often require kids to talk to people beyond those who they normally interact with – perhaps other parents, coaches, competitors, or players from different age groups.

 

 

Personal Development

  • Organization and commitment

Sport can be a great way for kids to gain an understanding of things like basic organization, planning, and commitment. Depending on their age, this can be as simple as managing their uniforms or sports gear or making sure they’re on time to practices. It can also give them a sense of the value of making a commitment to something: if they have a social event that clashes with their sport commitment, it can be a great learning opportunity for them to realise that compromise is necessary, or that they need to take responsibility by talking to the coach or finding a substitute player. These things enhance their understanding of planning, sacrifice, commitment, and organisation.

  • Working hard and achieving goals

Whenever a new season – or even a new week –  starts, your child has the opportunity to set goals for themselves. Perhaps it’s a particular skill they want to master or a particular number of goals they want to score. Either way, it can teach children that practice and focus have a big impact on achievement – an invaluable life lesson.

  • Practice at Navigating Strong Emotions

Navigating the excitement of playing well and the frustrations of not performing at their best can help children to understand that these emotions come and go, and that often keeping a clear head is key.

  • Confidence:

Understanding what they can achieve, making new friends, becoming comfortable with new experiences and seeing their hard work pay off can all contribute to building confidence. This is often invaluable in other aspects of their life, particularly through the teen years.

 

Physical Health Benefits

Obvious, right? Australian’s today face the highest levels of obesity in history, and exercise is an integral part of managing both weight and fitness. Involving your child in sport teaches them how to incorporate physical activity into their lives, giving them the best chance to stay fit and keep physical ailments like diabetes, heart disease and high blood pressure at bay.

At any age, sports are a great way to get kids to do something that’s great for their physical health and that gives them new social experiences too. Involve your child in an organised sport and give them an opportunity to experience new challenges and new rewards, and to learn important skills that they can carry with them through into adulthood.

With the holidays fast approaching a sports camp can be a great way to keep your child active. Find upcoming Melbourne sports camps or search locally to find one in your area.

 

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Posted By The Fashionable Housewife
on August 31, 2017 at 10:39 AM
Filed Under: Health & Fitness, Parenting, Stuff For Kids
Tagged With: Fitness, Health, Kids, kids activities, playing sport, sports, sports camps

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

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I miss summer already 😭 Take me back to a bett I miss summer already 😭

Take me back to a better place 👉🏻 summer time at @storylandnh !! 🥳🥳🥳🥳

Can’t wait to go again next year! 🙌🏻✨🤸🏻‍♀️

#summertime #familytime #familyadventures #motherhoodunplugged #childhoodunplugged
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Thankful that @homedepot has great prices so we could finally afford to do this home reno project! 💪🏻🎉

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Somebody hold me. 😭

I asked him if he could stay 12 for one more year but he didn’t like that idea. 😒 Was worth a shot, right? 

Scroll for the outtakes 😂😂😂

This kid blows me away daily and makes me so proud to be his mom. I don’t have enough words to describe how much I love this child. 😭

Drop a comment and wish this boy a happy birthday! 🎉🎂 

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Lost Empire Herbs stands out as a remarkable family venture led by three health-conscious brothers who share a profound dedication to a wholesome, active lifestyle. 

Their journey began with a modest kitchen table and the introduction of pine pollen, but it has since evolved into something truly remarkable, exceeding all expectations.😱

What truly sets Lost Empire Herbs apart is their extensive collective knowledge, derived from years of hands-on experience, unwavering commitment, and a willingness to explore new horizons. Driven by a genuine desire to enhance lives, they made a resolute decision to make the benefits of these exceptional herbs accessible to a wider audience. 

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Slow down a little and visit @storylandnh !! It s Slow down a little and visit @storylandnh !!

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Story Land in Glen NH is a great way to make some beautiful summer memories with your family! If you live in the New England area, definitely plan a visit before summer slips through your fingers, mama! ☀️ 🏖️ 

LIKE + SHARE if you needed this reminder to slow down and have fun! 

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Living Shores is a fun, interactive environment that is perfect for the whole family! If you’re going to visit the White Mountains this summer, definitely make time to stop at @livingshoresnh! 🐠 🐟 🦀 

COMMENT and tell me which part your kiddos would like the best! 👇🏻

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I miss summer already 😭 Take me back to a bett I miss summer already 😭

Take me back to a better place 👉🏻 summer time at @storylandnh !! 🥳🥳🥳🥳

Can’t wait to go again next year! 🙌🏻✨🤸🏻‍♀️

#summertime #familytime #familyadventures #motherhoodunplugged #childhoodunplugged
What they remember about their childhood is in you What they remember about their childhood is in your hands 🫶🏻

#motherhood #motherhoodrising #motherhoodunplugged #motherhoodthroughinstagram #motherhoodintheraw
This is what our homeschool looks like sometimes. This is what our homeschool looks like sometimes. 🥳

Can’t believe my oldest son is 13 and outside helping dad do home projects like building a new deck. 🤯 Seems like yesterday he was in his walker on this back deck and it looked a lot better 😂

Thankful that @homedepot has great prices so we could finally afford to do this home reno project! 💪🏻🎉

#motherhood #motherhoodunplugged #hereisourhomeschool #motherhoodthroughinstagram
My first born son turned 13 years old today. 😱 My first born son turned 13 years old today. 😱

Somebody hold me. 😭

I asked him if he could stay 12 for one more year but he didn’t like that idea. 😒 Was worth a shot, right? 

Scroll for the outtakes 😂😂😂

This kid blows me away daily and makes me so proud to be his mom. I don’t have enough words to describe how much I love this child. 😭

Drop a comment and wish this boy a happy birthday! 🎉🎂 

#homeschoollife #homeschoolfamily #momlife #momlifeunfiltered #momlifeunplugged
Being a mom is hard. Being a mom and trying to sta Being a mom is hard. Being a mom and trying to stay healthy and fit is harder. 🏋🏼‍♀️🥵

Luckily, there are holistic wellness products that can help make the motherhood journey easier!

Lost Empire Herbs stands out as a remarkable family venture led by three health-conscious brothers who share a profound dedication to a wholesome, active lifestyle. 

Their journey began with a modest kitchen table and the introduction of pine pollen, but it has since evolved into something truly remarkable, exceeding all expectations.😱

What truly sets Lost Empire Herbs apart is their extensive collective knowledge, derived from years of hands-on experience, unwavering commitment, and a willingness to explore new horizons. Driven by a genuine desire to enhance lives, they made a resolute decision to make the benefits of these exceptional herbs accessible to a wider audience. 

Their primary focus revolves around offering hormonal support, a vital consideration given the prevalence of endocrine-disrupting compounds in today's world, although their scope extends beyond this singular realm. 🌱 

I'm genuinely enthused about the prospect of trying out their products, eagerly anticipating the chance to personally experience the transformative effects of these wellness herbs. The brothers' evident passion and expertise have left me intrigued and eager to embark on a journey towards total wellness, guided by the offerings of Lost Empire Herbs.

@lostempireherbs #lostempireherbs #holistichealth #holistichealing #holisticwellness #holisticlifestyle #motherhoodunplugged #motherhoodjourney #motherhoodthroughinstagram #unleashthepowerofnature #rootingforyourhealth #hormonehealth @apexdropofficial
Slow down a little and visit @storylandnh !! It s Slow down a little and visit @storylandnh !!

It seems like summer is almost over and you’re probably scrambling to get all the things done on your bucket list. But don’t forget to slow down and have some fun with your kids this summer!!

Story Land in Glen NH is a great way to make some beautiful summer memories with your family! If you live in the New England area, definitely plan a visit before summer slips through your fingers, mama! ☀️ 🏖️ 

LIKE + SHARE if you needed this reminder to slow down and have fun! 

#motherhoodunplugged #motherhoodjourney #momlifeunfiltered #motherhoodrising #motherhoodthroughinstagram
Looking for something fun to do in New Hampshire t Looking for something fun to do in New Hampshire this summer? Living Shores Aquarium in Glen NH is an indoor walk through adventure that allows your whole family to discover the wonders of the ocean year-round. 

The aquarium includes interactive tide pools, exhibits, and tons of immersive activities. See otters, touch sting rays and nibble fish, interact with tropical birds and so much more. They even have axolotls and sharks! There is so much to see. We spent over 3 hours exploring the exhibits! And of course we had to stop in the amazing gift shop before we left. Don’t miss it! 

Living Shores is a fun, interactive environment that is perfect for the whole family! If you’re going to visit the White Mountains this summer, definitely make time to stop at @livingshoresnh! 🐠 🐟 🦀 

COMMENT and tell me which part your kiddos would like the best! 👇🏻

 #familytime #motherhoodunplugged #momlifeunfiltered #whitemountains #familygoals #familyfriendly
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