The moment you announce you’re pregnant, it seems like everyone and their mother has advice for what you should or shouldn’t do. You’ll hear horror stories about other people’s symptoms and births, but how do you separate fact from fiction? We’ve rounded up some shocking pregnancy facts based on … [Read more...]
Genius Ways To Stay Healthy & Fit During Pregnancy
A healthy body is essential for both you and your baby during pregnancy. It will not only ensure your son or daughter receives the appropriate nutrients each day, but it can protect your physical and mental health. If you want to adopt the correct diet, stay fit and active, and ensure you’re … [Read more...]
4 Pregnancy Fitness Tips for the Mom to Be
Exercising during pregnancy has a number of benefits. Studies have shown that women who exercise during pregnancy have shorter labors and easier births. They also have an easier time returning to their pre-pregnancy weight. However, there are several things that moms-to-be will need to do to get the … [Read more...]
Does Age Matter When you Decide to Have a Baby?
You might be wondering does age matter when it comes to having a baby? Not so long ago, it was typical for a woman to marry and start a family shortly after graduation. Of course, life expectancy was shorter than it is today. For a woman to bear her babies before the age of 30 was the norm. In the … [Read more...]