It's here!! Family Matters is out now.
There’s something special about being a woman. No matter how hard a man might try, he can’t recreate the grace and femininity of a woman. Unfortunately, it’s not uncommon for a woman to feel like she’s lost herself, especially if she is a busy mom! It’s easy to forget who you are after a pregnancy,…
It’s no secret that we now live busier lives than ever, and it’s also widely known that everyone needs exercise to feel their physical best. However, if you don’t have the time or money to go to your local gym, there are plenty of ways you can get fit without the gym or even leaving…
January is finally over, and even if you haven’t managed to stick to your New Year’s resolutions, whether you wanted to give up chocolate or you were planning on hitting the gym at 6 am every morning, then don’t worry! It’s never too late to make a change for the better, to benefit your health,…
Most people who want to want to improve their current fitness level think that snacking isn’t right. Indeed, we all have different opinions about snacking. If you are a fitness enthusiast, here is what you need to know: Snacking can be good or bad depending on what you eat. The best part is that you…
Becoming a mother is one of life’s greatest joys, but it can be a hectic time. Juggling baby schedules and trying to get sleep in whenever possible seem to be the priority, but during these busy times, we may not always keep our own health at the forefront of our minds. We’ve got five easy…
Exercising is so important. We need it for our physical and mental health. It gives us the strength and energy to take care of our families, our jobs, and ourselves. For busy parents, it’s critical for providing us the energy we need to keep up with busy kids But it’s tough for very busy people…
As hard as it can be to get rid of unwanted pounds, loose skin is one problem overweight people rarely think about until they’re faced with it. It’s important to note that this isn’t a problem for everyone that loses weight, but it can easily happen to someone that loses it too quickly. If you…
Even though you may think any and every house out on the market will be exactly the same, there are a few specific items that you have to consider when you are going to rent one yourself. Being inside of an apartment complex is one thing, but when it comes to actually being at your…
Looking for tips for how to achieve your New Year’s resolutions this year? Did you know that a little color can help you achieve your goals? Color expert, Kate Smith, has tips on which colors you need to boost your workout, which colors create a warm and inviting atmosphere in your home, and even colors…
From shifting excess weight to boosting heart health, most of us recognize that exercise, along with eating well, is the key to a healthy lifestyle. However, between busy schedules and financial constraints, committing to a gym membership is not always practical. Fortunately, there are plenty of home workouts that will keep you just as fit…
Congratulations on deciding to become a fitness member. However, the war against poor health is not over. Those who choose unequipped, unsanitary, or inconvenient gyms hardly attend, defeating the purpose of joining. Consider the following sentiments before becoming a member. Well-Established Regardless of consumed good or service, a buyer wants to purchase from a well-established…
Here, Paris Hilton shows us how to wear a sweatsuit in public and not look like a shlumpadinka or Pamela Anderson. Here are a few fashionable sweatsuits you can wear in public and not feel like a frumpy housewife. They’re so fashionable, even Gabby would wear them! Victoria’s Secret Velour foldover palazzo pant Plush proof…