It's here!! Family Matters is out now.
Drug addiction is a serious disease that can affect any family member. And, when one family member suffers from any addiction, the entire family suffers. Essentially, addiction is a desire that sets family members apart. As such, it’s important for family members to help the addicted loved one through the difficult path of quitting the…
In recent years, there has been a flurry of interest among researchers and scientists to understand the benefits of CBD. A quick search about CBD beauty products will return several web pages explaining its ever-increasing usage. The popularity is so high, and the medical benefits are so vast that many countries have legalized the use…
While struggling with mental health issues or trying to avoid substance abuse, your emotions are like a roller coaster and they can vary from time to time. This rhythm, when not well handled, can make your situation worse. For people with drug or alcohol addictions, there is a high likelihood of developing mental health issues…
How do you react when standing in front of the mirror and seeing yourself smiling happily? Well, if you have a good teeth then it will be a nice feeling to see your smile. Otherwise, it may not. Ideally, people should have well laid out dental alignment. However, for some, it is not the case…
There is nothing more important than taking care of your health and wellbeing. Without it, you will not be able to do or focus on anything throughout your day to day life. The solution, then, is to invest in your wellbeing no matter how busy your life gets! If you want to be able to…
Unfortunately, twenty percent of people worldwide are coping with pain every day in their lives. Worst still is that some are dealing with chronic pain. They try to depend on these painkillers to relieve the pain. Due to continued use of these drugs (even when they are not successfully relieving the pain), many end up…
For almost a decade, my heart has longed for white teeth. Unfortunately, I was a barista from 19-24, which means I have probably consumed a tanker full of coffee in my lifetime. My daily Americanos and Trenta ice coffees have caught up to me and my poor teeth. What used to be a lovely “egg…
Let’s start by saying there is nothing wrong with trying to quit cold turkey. Whatever it takes to give quitting a try, whether it’s cigarettes, alcohol, coffee, or a similar addiction, is worth pursuing. For those who don’t know, “quitting cold turkey” refers to putting an immediate end to an addictive habit. A person goes…
Winter is a season, which is awaited for its grandeur with a vacation lifestyle and picnics in the back of everyone’s mind. Though it brings a chill in the air, the young and not so young are thrilled by the various activities, like bonfires, barbeque winter foods. Travelling to snow-capped tourist destinations with its panoramic…
Anyone struggling with addiction is on a dangerous downward spiral. Regardless of the reasons for the initial substance abuse, the individual comes to rely on the substance to get through each day. This means the brain builds up a tolerance to the substance, requiring more to achieve that same feeling of euphoria. This cycle continues…
Overnight summer camp is a fond memory for lots of parents. Those summers they got to pack their things, get away from their norm, explore nature, and make new friends were some of the most adventurous times in your life. Now, that it’s your kid’s turn, you want to ensure that they have experiences equally…
There is no denying that technological advancements like motorized shades have increased the demands of connected living. They have contributed to increasing excitement about modern equipment that takes minimum manual efforts. Motorized blinds, in this regard, are one of the great examples that have created a great impact on urban living style. Offering you…
If you want to have a long and successful career as a mental health counselor, then you need to devote yourself to a host of areas in a number of different ways. You need to ensure that your relationship with your clients is as comforting as it can be, you need to keep your finger…
The interior of your home is defined by a unique combination of factors, including the layout of your furniture, your choice of colors and textures, and the unique pieces of artwork or decorations that you hang on your walls. But one of the most important elements for creating the right atmosphere is also one of…
Smoking is a deadly habit and everyone who smokes already knows that. Unfortunately, that is seldom (if ever) enough to make a smoker quit because nicotine addiction is a very strong pull to get away from. Even when people try to quit smoking after years of being addicted, they face a number of challenges that…
Have you heard the gospel of hygge? Originally a Norwegian word meaning “wellbeing,” it was taken over by the Danish in the 18th century and has become a complete lifestyle, roughly translated as “cozy.” Today, hygge style and décor trends are the rage in the American lifestyle press and show no signs of going away. So…