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If your newborn cries the moment you try tummy time, it does not mean you failed. More often, it just means today’s version is a bit too hard. A gentler start helps you get the kind of regular practice that builds the neck and upper-body strength, and your baby will later use for rolling and…
Being pregnant can be an uncomfortable experience, to say the least, but there are a lot of things that can help pregnant women be more comfortable. One thing many women will try first is a pain relief cream or natural anti-inflammatory for pregnancy. Another great option to look into to help those pain relief creams…
As people grow older, they have a harder time performing daily tasks like cooking, housekeeping, and personal care. Even though it gets more challenging, most seniors don’t easily accept the idea of moving in with their children, a relative, or relocating to a nursing home or senior living community. To be able to stay in…
What is alkaline water? You may have heard numerous health benefits associated with alkaline water. According to some, it can help delay the aging process, balance your body’s pH level, and prevent chronic diseases such as cancer. But what exactly is alkaline water, and why is it so popular? The term “alkaline” refers to the…
Colic is a term that is used to describe excessive, frequent crying fits in otherwise healthy babies. These crying fits are normally difficult if not impossible to soothe, and go on for hours at a time for no apparent reason. Colic normally occurs in babies around 2-3 weeks old, and resolves itself by the time…
Individuals, especially women, become dreadful when it comes to the topic of varicose veins. This is a condition characterized by palpable subcutaneous veins having reversed blood flow. Varicose veins occur commonly in the legs. Prevalence of varicose veins vary and the visible varicose veins found at the lower limbs are estimated to affect at least…