It's here!! Family Matters is out now.
Migraines can be hell. Most of us that suffer from them look for any form of relief that we can. Below is a guide to some of the common triggers so that you can prevent a migraine, as well as tips on beating a migraine once they’ve started. What is a migraine? Migraines are severe…
For many, the idea of Botox is closely linked with smoother skin and a refreshed appearance. But before you book your first appointment, it helps to understand what Botox really is, how it works, and what to expect from your visit. What Is Botox and How Does It Work? Botox is the brand name for…
When most people hear the word “Botox,” they instantly think of wrinkle reduction, smooth foreheads, wrinkle-free eyes, and youthful appearances. It’s no surprise, given Botox’s reputation as the go-to injectable for cosmetic enhancement. However, what might come as a surprise is that Botox, or botulinum toxin, is far more than just a tool for reducing…
For many people, Botox is a go-to treatment for reducing fine lines, smoothing wrinkles, and enhancing their overall appearance. But if you’re expecting, you may be wondering whether it’s safe to continue these treatments. Pregnancy brings about numerous changes to your body, and it’s essential to consider how any cosmetic procedure, like Botox, might affect…
Many individuals report feeling depressed these days. Of those that do, some seek treatment. Out of this group, many are prescribed antidepressants by doctors or therapists. There’s nothing inherently wrong with that. However, if a drug starts making someone feel better, there is always the chance that they will abuse it. That is certainly true…
IV therapy is quickly becoming one of the most popular options for people with stressful and full work and personal lives. Not only does this therapy meet you where you’re at, with options even when you’re on vacation, but it also gives you a chance to fit it anywhere into your schedule instead of carving…
In this day and age, concentrating and focusing is a common issue. Research indicates that 50% of people have trouble concentrating, while 30% struggle with motivation. As a result, many seek help from supplements, such as caffeine, to enhance mental performance. People of all ages have trouble staying focused on a task for longer than…
Soy sauce is a popular staple that adds a salty and umami flavor to our food. But, if you love to add soy sauce to dishes or use it for dipping dumplings and sushis, there is another healthier alternative condiment your dietitian loves! Coconut aminos is a healthy substitute for overly salty soy sauce. It…
CBD products have grown in popularity, thanks to the various health benefits they offer. And unlike in the past, consumers can now enjoy a variety of CBD products from gummies, oils, capsules, and vapes. There are even CBD products for dogs to help reduce pain, inflammation, and anxiety. But if you are a newbie and…
As cannabis becomes more and more accepted, people are starting to wonder about the different compounds in the plant and what their effects are. Two of the most popular compounds are THC and CBD, which have many different benefits. But do those benefits mean they are interchangeable? Much debate has been had over the similarities…
Every human being needs the right amount of good sleep. It’s when we sleep that our bodies finally have the opportunity to really rest, which means that they may do any ‘repairs’ that are required so that when we wake up in the morning, we feel good and healthy, and our bodies are functioning normally….
Wondering what to get all the lovely ladies on your list this holiday season? We took the best of the best and filtered it down to only the BEST GIFTS and compiled them below for your convenience… Happy shopping! Beauty & Skincare Food & Drink For the Home Be sure to check out these other…
When you’ve studied the nervous system in your science class before, perhaps you may have been presented with a network of nerves, all interconnected to make it function the way it should, every day. It doesn’t take rocket science to understand that one simple disruption in the way your nerves function or behave may lead…
Even a cupboard full of the best anti-aging products can only go so far when it comes to reducing the appearance of wrinkles. Those looking for a more youthful look often turn to Botox, and with a 95% satisfaction rating, it’s a popular choice for reducing wrinkles caused by repetitive facial movements. Botox, a muscle-relaxing…
Your hair is an integral part of you that beautifies and creates an impression of you. It’s one of the first parts of your appearance that is noticed during an encounter. The way you handle your hair is very important. Learn the causes and solutions to hair loss. – Causes – Excessive Treatment of Hair…
Migraine is a complex, debilitating headache condition that produces effects such as visual disturbances, vomiting, and in severe cases, temporary paralysis. Attacks can last up to seventy-two hours, and remedies often include resting for several hours in a dark room. Women are around three times more likely to suffer from migraines, as shown in this…