It's here!! Family Matters is out now.
As winter blankets the world in a shimmering coat of frost, many of us eagerly anticipate the joys of the season – snowball fights, cozy evenings by the fire, and the magical beauty of a winter wonderland. However, for some, the dropping temperatures bring with them a less enchanting companion: joint discomfort. In this blog…
The substance that we are talking about is known as Kratom or Mitragyna speciosa. It is a traditional herb that is native to Southeast Asia. Thanks to its immense medicinal properties, this is one of those organic herbs that experts recommend treating various ailments. The herb is primarily used to treat pain. The substance is…
According to the American Institute of Stress, at least 73 percent of people live such stressful lives that the stress regularly produces physical or psychological symptoms. Our lives aren’t becoming less stressful; they’re increasing in stress with each passing year. Your circumstances aren’t going to change, so your best bet is to find a better…
We all know we should be eating healthy so we can look great, if only diet and exercise daily could easily fit into our daily schedule and our budget. Turns out, it’s easier to stick to eating healthy and staying on budget, than you might have previously thought. In fact, eating healthy can not only…