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4 Ways CBD Can Help Your Workout

Modified on August 28, 2019 at 1:12 PM

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4 Ways CBD Can Help Your Workout

Have you considered running under the effects of CBD?

Due to the increasing expansion of legalization in the United States and other countries of the world, cannabis is becoming a popular companion for various activities. We might think that these activities are related to something quiet like watching a movie or listening to music, but marijuana has an varieties presence in the world of sports, amateur or professional.

Today we address all the runners: whether you run to be in shape or if you are training for your next marathon, cannabis could help you. Looking for a CBDpure coupon code is the best way to get products rich in CBD at a reasonable rate.

It has been discovered that the “rush rush” and the cannabis-induced rush are both caused by the endocannabinoid system. Running for long periods of time causes the body to naturally produce an endocannabinoid called “anandamide”; the chemical compound responsible for feeling mentally prepared and concentrating completely on an activity. This is the reason why many runners and athletes often consume cannabis. Instead of waiting for your body to produce this compound naturally, why not provoke it yourself from the beginning of the activity by using products rich in CBD?

ANALYZE THE TYPES OF CBD INDIVIDUALLY

  • CBD is a non-psychoactive cannabinoid, that is, it does not induce the typical “high” of cannabis. Because of this, and because it is legal in most countries, more and more people consume it for different reasons. But what you have to keep in mind is how this cannabinoid affects anandamide.
  • Unlike THC, CBD does not bind to CB1 or CB2 receptors, but neutralizes the fatty acid amide hydroxylase, the enzyme responsible for the breakdown of anandamide. By reducing the compound that destroys what you are looking for, you will feel good inevitably, which in turn will increase the rush of the runner.
  • CBD also influences the perception of pain, inflammation and body temperature – aspects that affect the enjoyment of the race. Let’s look at these factors in more detail.

HOW THE CBD HELPS

Cannabis affects each individual differently and, therefore, so does the CBD. Despite this, there are several factors that seem to affect all consumers, although to varying degrees. Pain is a factor that can be easily medicated with cannabis; CBD works wonders as an analgesic during and after exercise. Many athletes resort to cannabis during the days following a race, when they most feel the pain and muscle discomfort.

Reducing inflammation, as well as relaxation and improving sleep quality, are other benefits offered by products rich in CBD. This cannabinoid not only combats the pain associated with inflammation, it also helps reduce it. Physiologically, when CBD varieties, certain chemical changes occur that help accelerate the recovery process after a race.

The possible applications of products rich in CBD seem to have no end. Lately, it is also varieties in the field of medicine as an excellent anticonvulsant, especially to combat a rare form of epilepsy known as Dravet syndrome. This could translate into a decrease in the muscular spasms of the runners, which usually occur due to trauma, dehydration or muscular distension. CBD helps mitigate these aspects, keeping muscles healthy and tension-free.

As a result, they can do their daily cores successfully as well as sleep well which will help you be less stressed out.

A highly recommended CBD brand for arthritis is Blessed CBD – their 1800mg CBD oil comes packed with over 6mg per drop and other beneficial cannabinoids/terpenes.

Finally, it has been discovered that CBD also reduces inflammation of the lungs, heart and brain, so it is used in the study of the treatment of concussions caused by sports. This could mean that you can demand a little more in your next race without risking injury. But more research is needed.

WHAT SHOULD BE CARED FOR?

As with any drug, the CBD has certain drawbacks and aspects with which one must be careful. Cannabis offers several advantages in terms of sports performance, but that does not mean that it is always the best option, nor that the positive aspects outweigh the negative ones.

There are studies that show that regular cannabis use affects several things, such as short-term memory, mental acuity, reaction time, and even fatigue. In addition, we all know that cannabis smoke is not 100% healthy for the lungs. Although it is much less harmful than tobacco, marijuana smoke also contains carcinogens associated with an increased risk of developing bronchitis.

However, this research analyzes cannabis with all its cannabinoids, including THC. The CBD is only one of them, and its discovery is relatively recent, so more research is needed. We still do not know if you share all those factors. What is known is that CBD does not interfere with physical or mental performance when consumed without a psychoactive cannabinoid. Therefore, the consumption of products rich in CBD and without THC will not prevent you from running as usual.

PRODUCTS RICH IN CBD

You don’t have to consume CBD in order to enjoy the amazing benefits. We absolutely adore products from CBD for Life. Their face and body cleanser is basically the best thing on the planet. Their CBD face cream is pretty incredible too. 

NOT ALL CANNABIS IS EQUAL

As you probably already know, there are hundreds of cannabis species, all with different combinations of cannabinoids, which are what will determine the type of effect you will experience. Some varieties do not let you get off the couch, while others will make you want to learn to play the guitar. You have to try and experiment with different varieties to find the one that works best for you.

4 Ways CBD Can Help Your Workout

There are sativa, indica, and even hybrids rich in CBD. Everything depends on what you look for. If you are thinking about smoking before running, we recommend sativa, since its effect is much more energetic and uplifting, which creates the perfect mental preparation for a good race. The indica varieties are ideal to help you relax after running.

Would you try products rich in CBD to help your workout? Let us know in the comments below!

  • This post was written by a guest blogger

Related posts:

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Posted By Guest Blogger
on October 14, 2018 at 10:57 AM
Filed Under: Health & Fitness, Vitamins & Supplements
Tagged With: cannabis, cannabis oil, CBD, CBD for Life, cbd oil, Exercise, Fitness, Health, Supplements, THC, Workout

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Hello, there!

Sarah-Jean Ballard

Hi! I’m Sarah-Jean. I’m a Christian, the wife of a handsome Molecular Biologist, and the homeschooling mother of 5 beautiful kids!

I enjoy homesteading, reading, writing, cooking, baking, crafting, home decorating, Xtend Barre, and of course, fashion!

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You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
Kids love helping if you just let them!💁🏼‍ Kids love helping if you just let them!💁🏼‍♀️

This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
Stop trying to fit your square self in a round hol Stop trying to fit your square self in a round hole. 

Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
When your toaster breaks from a power surge you ta When your toaster breaks from a power surge you take that as a sign that it’s time to upgrade! 🤪

It wasn’t hard to pick a new 4 slice toaster. As soon as I saw this one from @haden_usa I added it to my cart. I bought it from @lordandtaylor because it had the fastest shipping and I didn’t want to wait! 

No fancy electronics, screens, or extra features we don’t need. Just simple, straight forward functions and perfect results everytime. Plus it matches all my @cafeappliances too! 😂👍🏻

What do you think of this 4 slice toaster?! 

#toasters #kitchenappliances #kitchendesign #kitchendecor #whitekitchen #farmhousekitchen #farmhousestyle #whiteappliances
I’m obsessed with these leather booties from @en I’m obsessed with these leather booties from @enjoiya! 💃🏼 

The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
All the poop shoveling doesn’t seem so bad with All the poop shoveling doesn’t seem so bad with the prices of eggs right now! 🤪 🐔 🥚 

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Today was my due date for Dylan. Considering he w Today was my due date for Dylan.

Considering he was my 6th child, it's possible he would have been here by now. It’s been extra hard for me this week. 

Despite my best efforts to be strong and stay positive, I am completely brokenhearted. I’m just being honest. I could pretend I’m fine, but that doesn't do me or anyone else any good to be dishonest about the pain of miscarriage or the grief that comes with losing a child. 

My heart is completely shattered from having an empty womb and an empty nursery. An empty bassinet in the corner and unused tiny newborn outfits, all washed, folded, and ready… for nothing. 

It makes me physically sick to my stomach when I think about it all and I can't even fathom how I got here. How did I get here? 

This isn't how it's supposed to be! I should be holding a newborn right now! It’s so unfair. 

In an instant, my baby was gone and there was nothing I could do to change that. 

It doesn't matter how much time passes or what else happens in life, I will always miss him. My heart with always long for my baby. 

Those who haven't experienced loss tell you that "Don’t worry! Things will get better, just focus on the positive!" but people who actually know this grief and what it actually feels like to lose a baby, won’t tell you that. They know this hard road. They understand that unfortunately you don't just “get over it.” 

The grief doesn't just go away, even if you try to ignore it, it's still there. Like the sun. You don’t have to look at it to know it’s there. You can turn your back on it but it will still warm your skin. 

The grief from losing a child is unbearable. 
It is unpredictable.
It is unforgiving.
It is relentless.
It is all-consuming.
And it completely shatters you when you don’t expect it. 

You don’t get over it. You don’t forget. You simply learn to live with it. And I’m learning to live with it every day. 

It’s been 137 days I’ve had to live without my baby. 

Lord Jesus, please… hold me extra tight tonight. 

#babyloss #babylossawareness #babylosssupport #babylosscommunity #babylosssurvivor #stillbornstillloved #stillbornawareness #stillbirth #miscarriagesupport #miscarriageawareness

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You do not find a happy life. You make it. 

That’s the biggest lesson that grief has taught me. If I just wait around to be happy again, I’ll die sad. 

You don’t get through grief and come out the other side. That’s not how it works. You learn how to grow around it like a tree grows around a rock that’s in the way. You don’t wait for the rock to move. Cause it’s not gonna. 

Choose happy. And then make it happen. 

#choosehappy #joyinthejourney #griefjourney #healingfromtrauma
8 billion smiles in the world, but his is my favor 8 billion smiles in the world, but his is my favorite. 

Happy Valentine’s Day, @daeinexplains 🥰

The last 20 years with you have been my favorite years on this earth. ❤️ 

If I did anything right in my life, it was when I decided to give my heart to you.  You are my best friend, my soul mate, my better half, my rock, my everything. 

I love you.

#couplegoals #marriedlife #motherhoodthroughinstagram #weddingday #marriagegoals #yourestilltheone
Kids love helping if you just let them!💁🏼‍ Kids love helping if you just let them!💁🏼‍♀️

This little guy always asks to help when he sees me cleaning the house, washing the floors, doing laundry, or emptying the dishwasher. That’s what I love about Montessori parenting - it allows kids to do  big jobs and in turn makes them eager to help! 

He was over the moon when we gave him the @lovevery floor mop that actually works! He uses it daily now. The mopping pad is machine washable and you can refill the fluid container on it. I usually just do water and a drop of essential oils because he loves it when everything smells clean! 😜 

Definitely recommend! If you want to grab this mop for your little helper, it’s in the Storyteller Play Kit from Lovevery for 3 year olds. 

LlNK is in my bio to get FREE shipping! 💃🏼

#lovevery #loveverytoddler #loveverypartner #montessoriathome #montessoriplayroom #montessoritoddler
Stop trying to fit your square self in a round hol Stop trying to fit your square self in a round hole. 

Sometimes we outgrown relationships. Sometimes we realize someone else isn’t a good influence on our lives. Sometimes we realize we aren’t a good influence for someone else. Sometimes we need to let things go that aren’t good for us in order to grow. And that’s ok. 

Stop trying to sit at a table you are no longer welcome at. Just be yourself, focus on God, love your family and friends, and the right people will gravitate to you. ✌🏻 

#raisingsaints #momlife #motherhoodunplugged #selflovejourney #growingpains #selfcaresunday
When your toaster breaks from a power surge you ta When your toaster breaks from a power surge you take that as a sign that it’s time to upgrade! 🤪

It wasn’t hard to pick a new 4 slice toaster. As soon as I saw this one from @haden_usa I added it to my cart. I bought it from @lordandtaylor because it had the fastest shipping and I didn’t want to wait! 

No fancy electronics, screens, or extra features we don’t need. Just simple, straight forward functions and perfect results everytime. Plus it matches all my @cafeappliances too! 😂👍🏻

What do you think of this 4 slice toaster?! 

#toasters #kitchenappliances #kitchendesign #kitchendecor #whitekitchen #farmhousekitchen #farmhousestyle #whiteappliances
I’m obsessed with these leather booties from @en I’m obsessed with these leather booties from @enjoiya! 💃🏼 

The “Steffi” in green are the perfect boots for ushering in spring weather with their delicious vintage leather and worn-in look right out of the box. I love the chunky lug soles and inside zippers to get them on and off easily. 

These are the boots you’ll want to wear again and again. And again. 

Use my coupon code BALLARD20 to get 20% off your order! Find them on www.enjoiya.com

#leatherbooties #enjoiya #italianshoes #realmomstyle #momstyle #momstyletips
All the poop shoveling doesn’t seem so bad with All the poop shoveling doesn’t seem so bad with the prices of eggs right now! 🤪 🐔 🥚 

Guess it’s ok to be a crazy chicken lady and have a homestead now! 🤣

#momlife #crazychickenlady #homesteadlife
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