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Recipe for Deconstructed Egg Rolls In A Bowl

Modified on January 31, 2018 at 12:38 PM

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pork egg rolls in a bowl

For those of you that like Asianย food, but try to eat gluten-free, you might miss eating egg rolls. Not only are those delicious egg rolls wrapped in gluten, but they are deep fried too. Not exactly a diet-friendly thing to be eating! My friend suggested weย try making deconstructed egg rolls in a bowl so I headed to Pinterest to find a recipe! Between my diet and my son’s allergies, I wasn’t able to find a recipe we could both enjoy so I made up my own!

Egg Rolls In A Bowl

Egg Rolls In A Bowl
Recipe Type: Main Course
Cuisine: Asian
Prep time: 10 mins
Cook time: 12 mins
Total time: 22 mins
Serves: 6
Ingredients
  • 2 32oz bags of Green Giant Sunshine Slaw (shredded carrots & cabbage)
  • 1 Tbsp chopped garlic
  • 2 Tbsp sesame oil (can sub olive oil)
  • 1 1/2 tsp ginger
  • 1/2 tsp black pepper
  • 1 tsp Real Salt
  • 1/2 tsp crushed red pepper
  • 1/3 cup beef broth (or chicken broth)
  • 1/3 cup orange juice
  • 2 Tbsp soy sauce (or coconut aminos)
  • 1 lb pork tenderloin (or ground turkey)
Instructions
  1. See recipe below for cooking the pork tenderloin in your Instant Pot OR use ground turkey!
  2. Brown the turkey in a large pan with the sesame oil or add prepared pork tenderloin to pan.
  3. Reduce heat to medium and add spices, broth, and orange juice.
  4. When meat is fully cooked, add 2 bags of sunshine slaw and stir.
  5. Continue cooking, stirring frequently till carrots are tender (3-4 mins)
  6. Add soy sauce or coconut aminos to taste.
  7. Serve in a bowl over jasmine rice or riced cauliflower
3.5.3229

egg rolls in a bowl

slawI personally found that preparing the pork tenderloin in the Instant Pot ahead of time made this an extremely quick dinner to prepare. I had a frozen pork tenderloin that I literally chopped in half and threw into my Instant Pot on manual for 30 minutes.

Follow the recipe above and add the spices, broth, orange juice and chopped garlic to the IP. Add 1/4 cup of honey. Close lid and set your IP to manual, high pressure or 30 minutes. When finished, do the quick release and then test the internal temperature of the pork to be sure it has reached 145 degrees F. If it has not reached 145, replace lid and reset IP on manual, high pressure for an additional 5 minutes.

Remove the pork tenderloin and place on cutting board. Shred with a fork or chop with a knife (whichever you prefer). Add your 2 bags of sunshine slaw to the IP and switch it to “Saute” and finish making your meal in your Instant Pot OR remove the sauce from the IP and pour into your large pan and cook the cabbage and carrots mixture on the stovetop.

Alternatively, you can use ground beef, ground pork, ground turkey, or even leftover shredded chicken. I made this with the ground turkey chopped meat and liked it just as much as the shredded pork tenderloin. I can’t have rice on The Dukan Diet, so I served mine over Miracle Rice. It was delicious!

turkey egg roll

This recipe is easy to make and delicious! Best of all, it’s versatile. Most of the ingredients you probably already have on hand and this is a great way to use up leftover meat. It’s family friendly too! My kids absolutely loved it.

Be sure to share this recipe with your friends and pin it on Pinterest for later!

Egg Roll in a bowl recipe

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Posted By The Fashionable Housewife
on January 31, 2018 at 12:35 PM
Filed Under: Recipes
Tagged With: chicken, easy recipe, egg rolls, gluten free, ground beef, ground turkey, one pan meal, pork, Recipes, wheat free

About The Fashionable Housewife

Sarah-Jean Ballard is the Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. Married to a sexy Molecular Biologist, housewife, mom to 5, homeschooler, Certified Personal Nutritionist and entrepreneur who's mission is to help moms just like you look and feel GREAT! Other interests include dancing, yoga, positive intactivism, natural birth and breastfeeding support, babywearing, paleo & gluten-free cooking, and promoting an overall healthy lifestyle to all.

Disclaimer

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Work from home? You need @flexispot_official The Work from home? You need @flexispot_official 

Their standing desk and exercise chair is a GAME CHANGER!! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

Whether you have a laptop or a desktop pc, being able to adjust your desk at the push of a button and stand for a while is absolutely essential to working long hours at a computer. 

This bicycle chair is designed specifically for this desk and a great way to keep your body moving. You could also use an under desk treadmill like @superun_fitness for even more flexibility! ๐Ÿ’ƒ๐Ÿผ

Just because you have to work at a desk all day doesnโ€™t mean you need to be out of shape. ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

Motherhood and working from home is hard. FLEXISPOT makes it easier. 

Check out my blog and search โ€œFLEXISPOTโ€ for more info!!

Comment and tell me how many hours a day you spend sitting! Be honest! ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

#motherhood #motherhoodunplugged #workfromhome #athomeworkouts #athomefitness #fitmoms #fitmomsofig
If putting up your Christmas tree brings you joy, If putting up your Christmas tree brings you joy, go for it!! 

Our new @kingofchristmas 7.5' Queen Flockยฎ Artificial Christmas Tree is absolutely amazing! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

The kids couldnโ€™t be happier so I have no regrets putting our tree up before Thanksgiving. ๐Ÿ˜‚๐Ÿ’๐Ÿผโ€โ™€๏ธ

Follow my shop @fashionablewife on the @shop.LTK app to shop this post and get my exclusive app-only content!

#liketkit #LTKSeasonal #LTKHolidaySale #LTKHoliday #kingofchristmas 
@shop.ltk
https://liketk.it/4n9gW
Loving our new 5 bin storage unit for the playroom Loving our new 5 bin storage unit for the playroom from @guidecraft_official !!

The bins hold a surprising amount and I love how solid and sturdy this is. Perfect for organizing toys at kid eye level. Itโ€™s also great for seasonal home decor! ๐Ÿคญ๐Ÿ๐Ÿ‚

Whatโ€™s your favorite piece of furniture in your house?! 

Tell me in the comments! ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

#homedecor #momlife #homeorganization #playroomorganization #playroomdecor #homedecorideas #fallhomedecor
An often-overlooked element to planning your perfe An often-overlooked element to planning your perfect hiking outfit is finding the perfectย minimalist backpack! 

You donโ€™t want to be weighed down by an oversized, clunky backpack that boasts all the bells and whistles but delivers nothing more than unnecessary muscle strain. You want a backpack that is minimal on the outside, functional on the inside, and sustainable all around. Waxed canvas is always a top choice for me!

Iโ€™m obsessed with this backpack from @hellodayowls ๐Ÿ˜

It has that perfect boho minimalist look that I love, in the perfect color for fall. This has become my go-to handbag for autumn. 

Perfect for all our outdoor adventures, hiking in the mountains, exploring the woods with my kids, and everything motherhood throws at me! ๐Ÿฅพ ๐Ÿง—๐Ÿผโ€โ™€๏ธ ๐ŸŒฒ 

Learn more about this bag on my blog ๐Ÿซถ๐Ÿป

#backpacking #outdoorfashion #wildandfreemama #mountainmama #motherhoodjourney #minimalfashion
I miss summer already ๐Ÿ˜ญ Take me back to a bett I miss summer already ๐Ÿ˜ญ

Take me back to a better place ๐Ÿ‘‰๐Ÿป summer time at @storylandnh !! ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

Canโ€™t wait to go again next year! ๐Ÿ™Œ๐Ÿปโœจ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

#summertime #familytime #familyadventures #motherhoodunplugged #childhoodunplugged
What they remember about their childhood is in you What they remember about their childhood is in your hands ๐Ÿซถ๐Ÿป

#motherhood #motherhoodrising #motherhoodunplugged #motherhoodthroughinstagram #motherhoodintheraw
This is what our homeschool looks like sometimes. This is what our homeschool looks like sometimes. ๐Ÿฅณ

Canโ€™t believe my oldest son is 13 and outside helping dad do home projects like building a new deck. ๐Ÿคฏ Seems like yesterday he was in his walker on this back deck and it looked a lot better ๐Ÿ˜‚

Thankful that @homedepot has great prices so we could finally afford to do this home reno project! ๐Ÿ’ช๐Ÿป๐ŸŽ‰

#motherhood #motherhoodunplugged #hereisourhomeschool #motherhoodthroughinstagram
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